AMBROSOLI Frugele Gomitas con Pulpa de Fruta Sabores Frutales 100gr 4 Pack Reviews

AMBROSOLI Frugele Gomitas con Pulpa de Fruta Sabores Frutales 100gr 4 Pack

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Stephen Colbert Takes Aim At Donald Trump’s Nuclear Arsenal Ambitions

Stephen Colbert picked apart President Donald Trump’s desire to ramp up America’s nuclear arsenal on Friday.

The “Late Show” host first poked fun at the way in which the commander in chief said Thursday that he wanted to make the U.S. the “top of the pack” when it came to nukes.

“Not sure if he means top dog or leader of the pack,” quipped Colbert, “but either way, he is not the sharpest knife on the Christmas tree.”

Taking on a more serious tone, Colbert called a new proliferation of nuclear weapons a “terrifying prospect” — coming as it did following years of “careful” decommissioning.

“It’s like the Cold War all over again,” the host said. “But this time everyone’s on Russia’s side.”

Check out the full segment above.

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Smart Kids Are More Likely To Experiment With Pot And Alcohol

How’s this for peer pressure? Not only do the cool kids smoke pot, but it turns out the smart kids do, too. 

We joke, of course. But a new study suggests that teens with high scores on academic exams were almost twice as likely as low-scoring peers to use cannabis persistently at ages 18 to 20. Smarter kids also were less likely than low scorers to smoke cigarettes, and more likely to drink. 

Lest you consider this study permission to claim your youthful indiscretions as confirmation of genius, consider this: The researchers regard their findings as a warning against assuming that teens with poor academic performance are more likely to abuse substances than their peers. They also note that while high-achieving teens may eventually get into good universities and secure high-paying jobs, substance abuse can derail those promising futures. For instance, some evidence suggests that marijuana can have a harmful effect on developing brains, and alcohol use among minors is linked to a higher risk of fatal car collisions, accidental injuries, alcohol poisoning and suicide.

“Reducing harmful substance use in this age group is important, no matter the level of academic ability, given the immediate risks to health and the longer term consequences,” researchers James Williams and Gareth Hagger-Johnson write in their article, published in the journal BMJ Open. 

The relationship between substance use and academic achievement

Williams and Hagger-Johnson, from the University College London Medical School, got data from about 6,000 representative participants across England and sorted them into three groups based on results of a nationwide test all English students take around age 11. 

They tracked these students over the years with surveys that included questions about cigarette, alcohol and cannabis use, zooming in on early adolescence ― ages 13 to 17 ― and late adolescence ― ages 18 to 20. 

They found that the high-scoring students were 62 percent less likely than low scorers to smoke cigarettes in early adolescence, but were 25 percent more likely to drink occasionally (not every year) in early adolescence, compared with the low scorers. Their chances of drinking persistently (every year) was more than double in late adolescence. 

Finally, the high-scoring kids were also 50 percent more likely to use pot occasionally, and 91 percent more likely to use pot persistently, from ages 18 onward. Compared with low scorers, the medium-scoring kids had a 37-percent higher likelihood for occasional use, and 81 percent for persistent use.  

The same was true for alcohol. High-scoring students were were more than twice as likely to drink alcohol, compared with low-scoring peers in late adolescence, while medium-scoring teens were 56 percent more likely to drink, compared with low scorers. 

Why do more intelligent teens experiment with drugs and alcohol?

Do smarter teens know something other kids don’t about illicit drugs? Why are smarter teens more drawn to cannabis over cigarettes? This kind of study doesn’t measure what causes these kinds of associations, and it can’t definitively say why smarter teens tend to have higher rates of cannabis and alcohol use than others. 

Potential explanations range from the possibility that smarter kids may be more open to new experiences, be more accepted by older peers who have access to these substances, or simply may be more honest when filling out self-reported surveys, the researchers said. Parents could have something to do with the association, as intelligent and wealthy parents tend to drink more alcohol and shun cigarettes. 

The new findings seem to line up with past research on adults, who are also more likely to use cannabis and drink more if they score highly on intelligence tests. 

Some of the study’s limitations include the fact that there was no data on cigarette smoking after age 16, and that the teens weren’t able to regularly use cannabis until they reached age 18. The researchers also couldn’t collect data on the amount of alcohol and cannabis teens consumed. All of those shortcomings point to the need for more research. 

This reporting is brought to you by HuffPost’s health and science platform, The Scope. Like us on Facebook and Twitter and tell us your story: scopestories@huffingtonpost.com

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rubbermaid TakeAlongs 1.2 Cup Twist & Seal Food Storage Container, 4 Pack

Rubbermaid TakeAlongs 1.2 Cup Twist & Seal Food Storage Container, 4 Pack

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Rubbermaid TakeAlongs Twist and Seal Food Storage Containers, Set of 4, 1.5-cup, Chili (FG7H9900TCHIL). Twist-tight, leak-proof seal makes these containers ideal for storing liquids and snacks, or taking items on the go. Cereal-bowl design is easier to eat from. The handles stay cool when food is hot. Microwave and freezer safe. Dishwasher-safe (in top rack only). Made in the USA for nearly 80 years, Rubbermaid has represented innovative, high-quality products that help simplify life. Recognized

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Bernie Sanders: GOP Lawmakers Dodging Town Hall Events ‘Shouldn’t Be In Congress’

Sen. Bernie Sanders (I-Vt.) has a strong message for lawmakers avoiding meetings with their constituents.

“If you don’t have the guts to face your constituents, then you shouldn’t be in the United States Congress,” Sanders told CNN’s Erin Burnett on Thursday.

Republican lawmakers have been avoiding town hall events after several recent meetings turned contentious. Senate Majority Leader Mitch McConnell (R-Ky.), Sen. Tom Cotton (R-Ark.), and Rep. Jason Chaffetz (R-Utah) in particular made headlines for facing heated protests over their promises to repeal Obamacare. Republicans have accused angry attendees of being “paid protesters” rather than legitimately concerned citizens. But Sanders says that’s hogwash.

“If you need police at the meetings, that’s fine, have police at the meetings, have security at the meetings,” Sanders said. “But don’t use that as an excuse to run away from your constituents after you support repealing the Affordable Care Act, throwing 20 million people off of health insurance, doing away with preexisting conditions. If you are going to do all those things, answer the questions that your constituents have.”

Watch his response in the video above.

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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This Guy’s Post-Breakup Weight Loss Transformation Is #FitnessGoals

Getting healthy and fit for your own well-being is is a huge deal regardless of who notices ― but having your weight loss journey go viral makes it extra sweet. Just ask Abrahiem Sarwar.

Earlier this week, the the full-time student from San Antonio, Texas watched as a before-and-after photo got more than 300K likes on the popular Instagram account WorldstarHipHop. 

It didn’t hurt that there’s a great story behind the 21-year-old’s weight loss transformation: Part of the reason his girlfriend left him two years ago was because of his weight. 

At his heaviest, Sarwar was 380 pounds. Today, he’s 205 pounds. 

“I got heavier throughout the four-and-a-half-year relationship,” he told The Huffington Post. “I just got comfortable with her and myself when we were together and really didn’t notice myself getting bigger.”

When his then-girlfriend made a remark about his weight ― and none of the clothes he tried on at the mall fit anymore ― Sarwar decided it was time to get back in shape. 

“I knew I had to get myself together, not for her but for myself,” he said. “It was really depressing to me where I was in my life.”

Sarwar admits that heading to the gym regularly was rough going at first.

“I would go to the gym here and there throughout high school but just stopped going altogether eventually,” he said. “I didn’t have any motivation for a while. Then I found my motivation in trying to prove to myself and everyone else that I could change my whole life around.”

YouTube fitness videos ― especially those posted by vlogger Christian Guzman ― helped Sarwar learn proper form and small hacks to maximize his gym visits. Cutting back on trips to fast food restaurants throughout the week made a huge difference, too. 

“I started to cook the recipes I saw bodybuilders eat on YouTube,” he said. “It was a lot better for me and way cheaper than what I was spending daily to eat out.” 

Today was leg day #summershredding comp starts next Thursday! So excited also 1-2 videos coming this week!

A post shared by – ABRAHIEM (@abrahiem) on

Today, Sarwar aspires to be a fitness vlogger ― and he absolutely loves hearing how his two-year weight loss journey inspires others to prioritize their health.

“I know how it feels to have no hope, to have no guidance, just being down all the time about yourself,” he said. “But only you can change that. You have to know that no one else can put in the hard work but you.”

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Melissa & Doug Flip and Serve Pancake Set (19 pcs) – Wooden Breakfast Play Food

Melissa & Doug Flip and Serve Pancake Set (19 pcs) – Wooden Breakfast Play Food

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Who’s ready for breakfast? With this wooden play food set, a young chef can prepare two golden-brown pancakes with all the fixings on a cooktop surface printed on the back of the corrugated storage box! Ingredients include chocolate chips, blueberries, bananas, and pats of butter. Cook them up on the wooden skillet and use the utensils to flip and slice. Self stick tabs on the food pieces make a satisfying crunch when sliced and also help the toppings stay on the pancakes! Serve up the pancakes

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DNC Chair Underdogs Get Scrappy In Final Debate

The crowded and contentious race to chair the Democratic National Committee has for months been dominated by the frontrunners: former Labor Secretary Tom Perez and Minnesota Rep. Keith Ellison

At a live CNN-sponsored debate in Atlanta on Wednesday night, however, South Bend, Indiana, Mayor Pete Buttigieg and South Carolina Democratic Party Chair Jaime Harrison stood out for their animated performances. They are now fighting for the role of kingmaker in the deal-making that will dominate the race’s final days and it showed in their urgent demeanors. 

Buttigieg in particular was clearly on a mission to make an impression with DNC members ― and for that matter, Democrats watching at home.

In an unusually tense moment for a race where public forums have been almost boringly amicable, Buttigieg interrupted Ellison during an answer about past remarks on gun policy. CNN’s Dana Bash had asked Ellison to explain why he had called for Democrats to oppose the second amendment of the Constitution. 

Ellison denied that he had ever said such a thing. When Bash confronted him with his exact words, he insisted they were being taken out of context.

“It’s a false choice to say that you are either going to ban the second amendment or we are going to have some common sense gun safety laws,” he said. “I am for common sense gun safety laws ―”

“Which is why it matters so much to use the right words when we’re talking about these issues,” Buttigieg interjected.

It was a perfect opportunity for Buttigieg to highlight his main selling point: That as a Democrat who has won in Republican territory, he is best positioned to rebuild the party in the era of President Donald Trump.

“In my part of the country, this is one of the reasons people tune us out immediately. But there are ways of talking about this,” Buttigieg said. He went on to list a string of personal stories he uses to explain his support for universal background checks, including one involving his own military service in Afghanistan.

Later, Buttigieg made an appeal for his candidacy that warned of the consequences of not electing someone with his red-state mayoral experience.

“If you do what you’ve always done, you’re gonna get what you’ve always got. This is a test of whether the DNC is ready for change,” he said.

Harrison, for his part, insisted that his experience as the field’s sole state party chair made him uniquely equipped to head the DNC. (New Hampshire Democratic Party chair Ray Buckley dropped out of the race on Saturday and endorsed Ellison.)

“I know the mayor likes to say he’s the ‘only person,’” Harrison said, referring to Buttigieg. “Well, listen, I’m the only person that is a party chair that is building a party right now in the state.”

And Harrison, who has endured some scrutiny for his lobbying work on behalf of controversial industries, argued that his impoverished upbringing actually made him the candidate most prepared to understand the needs of the less fortunate.

“I will be probably the only chair that has been on food stamps; the only chair that has lost their home, not once, but twice; the only chair that knows what the hardship that working people have to go through in this country,” he said in his closing remarks.

It is not likely that either Harrison or Buttigieg tipped the scales of the race decisively in their favor on Wednesday night.

But that was undoubtedly not the goal. Neither Perez nor Ellison has locked up a majority of the DNC’s 447 voting members. If that trend holds, then Saturday’s voting will proceed to multiple rounds where securing a third candidate’s supporters could make a difference.

As a result, figures like Buttigieg, Harrison and Idaho Democratic Party executive director Sally Boynton could barter their votes for some form of influence in the party. There is even an unlikely scenario in which Ellison and Perez are continually unable to secure a majority, and members coalesce behind another candidate who can transcend their differences. 

Harrison reportedly has the most DNC members’ votes of any candidate besides the top two. Buttigieg is armed with his self-proclaimed outsider status, unique life story, and, as of Wednesday, the endorsement of the respected former DNC chair Howard Dean.

Many activists and operatives view the showdown between Perez and Ellison as a proxy contest between the establishment and progressive wings of the Democratic Party. Perez, who backed Hillary Clinton in the 2016 Democratic presidential primary, is the establishment favorite, while Ellison, an outspoken supporter of Sen. Bernie Sanders (I-Vt.), has gotten more traction among progressive stalwarts.

But with an eye toward courting the party officials who decide the DNC race, Perez and Ellison have been focusing on their individual strengths, rather than their perceived roles in the party ecosystem. 

The two frontrunners continued to fine-tune those pitches on Wednesday night. Perez highlighted his executive experience at the helm of the Department of Labor, and the Department of Justice’s civil rights division before that.

For every outrage-provoking Republican policy that came up, such as voter identification laws or draconian enforcement of immigration laws, Perez pointed to a lawsuit he brought or a regulation he helped write.

“This organization has a crisis of confidence and a crisis of relevance. It requires someone with experience as a turn-around agent at scale,” Perez said. His voice was hoarse from what he said was all the campaigning he had been doing.

Ellison emphasized his history as an organizer and elected official, pointing to his experience helping defeat a voter identification law on the ballot in Minnesota in 2012.

“The DNC chair ― we will employ lawyers, but what we really do is we win elections,” he concluded.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Angry Constituents Hammer Tom Cotton At Town Hall: ‘Do Your Job’

Sen. Tom Cotton (R-Ark.) faced hundreds of angry constituents at a town hall Wednesday night who grilled him for two hours on the Affordable Care Act, immigration, President Donald Trump’s administration and other issues. 

The town hall, held at a high school in Springdale, Arkansas, was raucous throughout. About 2,000 people packed the auditorium and frequently drowned Cotton out with cheers, boos and jeers. Some attendees waved red cards when the senator said something they didn’t agree with. 

The uproar hit a peak when a 25-year-old constituent pressed the senator on whether he intends to preserve the Affordable Care Act’s treatment protections for people with preexisting conditions. (Congressional Republicans, including Cotton, have vowed to repeal Obamacare but have yet to lay out a comprehensive plan for replacing it.) She kicked off her remarks by asking who in the auditorium was affected by the Affordable Care Act: 

She then explained she suffers from Ehlers-Danlos syndrome, a condition that affects the body’s connective tissues and blood vessels.

“Without coverage for preexisting conditions, I will die,” she said. “Will you commit today to replacement protections for those Arkansans like me who will die or lose their quality of life or otherwise be unable to be participating citizens, trying to get their part of the American dream? Will you commit to replacement in the same way that you’ve committed to repeal?”

The auditorium erupted in cheers as the crowd gave her a standing ovation. Cotton then attempted to dodge the question and asked for others in the audience to offer comments before he gave an answer.

That didn’t go over well with the bulk of the crowd, which began booing and chanting, “Do your job.” Cotton eventually returned to her question but largely evaded her request for specifics on how he intends to preserve coverage for preexisting conditions.

Watch part of their exchange:

Another woman then confronted Cotton on his support for Obamacare repeal. She said her husband is dying, and she challenged Cotton to sit down with her and her family and hear about their experiences with public health care. 

“You want to stand there … and expect us to be calm, cool and collected,” she said. “Well, what kind of insurance do you have?” 

Cotton faced many other questions on his support for Trump ― one attendee asked how he could support a president who “wants to grab women by the pussy” ― and his congressional record. He was pressed on his opposition to gun control measures, his proposed immigration policies and the president’s tax returns. Almost every answer was met with boos. 

The last question went to a 7-year-old boy concerned about Trump’s proposed wall along the U.S.-Mexico border and his reported plan to cut funds for the Corporation for Public Broadcasting.

“Donald Trump makes Mexicans not important to people who are in Arkansas who like Mexicans, like me,” said the boy. “He’s deleting all the parts in PBS Kids just to make a wall. He’s going to do that. He shouldn’t. He shouldn’t do all that stuff just for a wall.”

Cotton attempted to answer by praising America as a “melting pot,” a comment met with jeers.

“You should listen to the next generation,” yelled one attendee. 

“We want Mexico to be a healthy, strong partner,” Cotton said. “We also have to protect our own citizens … and that’s where the wall comes in.”

You can watch the full town hall meeting here.

Other Republicans have faced similarly tense crowds at town halls across the country during the congressional recess. On Tuesday, Senate Majority Leader Mitch McConnell (R-Ky.) was berated by a woman who was upset with Republican accountability on jobs and health care. Republican Sens. Joni Ernst and Chuck Grassley of Iowa and Bill Cassidy of Louisiana, and Reps. Marsha Blackburn of Tennessee and Dave Brat of Virginia have been confronted in recent days.

And some Republicans are avoiding the meetings altogether, turning to conference calls. Some are threatening to cancel public appearances if people disrupt them. 

Trump, meanwhile, has attempted to dismiss the town hall demonstrations as “planned out by liberal activists.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

10 – 2oz Refillable Artist’s Bottle with Twist Open/Close Nozzle. Cylinder Bottle Reviews

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Joe Scarborough Tells Stephen Colbert Why His Show Won’t Book Kellyanne Conway

Joe Scarborough laid into President Donald Trump on Stephen Colbert’s “Late Show” Tuesday for having a chaotic first month in office. He also addressed during his appearance recent news that his show, “Morning Joe,” would not book Trump advisor Kellyanne Conway.

“It got to a point where Kellyanne would keep coming out and everything she said was disproven like five minutes later,” Scarborough said. 

“There’s a quicker way to say that entire sentence,” Colbert responded. “She just lied.”

“Well, yes, exactly,” Scarborough said.

After reports surfaced this month that CNN was questioning Conway’s credibility following the advisor’s “Bowling Green Massacre” flub, MSNBC host Mika Brzezinski said she wouldn’t be booked on “Morning Joe” because she wasn’t credible.

Watch the exchange in the clip 

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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7 Must-Try Morning Rituals From Cities Across America That Will Make You Infinitely Happier Tomorrow

Rise and shine! Then eat your corn tortillas, sing along to Baha’i prayers, or dip your toes in the ocean—depending on where you live, of course. A morning ritual, or just a little ‘me-time’ first thing, can help you start your day off on the right foot. That’s why we’ve partnered with Tropicana to get the scoop on what people in cities across America do first thing in the morning to kick off their day right. Give them a read, and then try some of these rituals yourself for an AM boost.

“Everyday at about 6 a.m. my two-year-old son jumps in bed with my husband and me for some morning snuggles; then his five-year-old sister joins us about half an hour later. Eventually, we all get dressed, eat breakfast and pack lunches, before heading off to school/work. On our morning drive, we typically sing, and boogie to a couple of Baha’i prayers put to music by our friend Devon Gundry.” – Jacqueline Thiesse Namati, Concord, Massachusetts

Whether it’s your kids, your partner or your favorite furry friend, start your day with a good ol’ fashioned cuddle. Not only can it reduce stress and lower blood pressure, it feels pretty good, too. And for Baha’i prayers set to music, check out Devon Gundry’s Refrenergy.

“I wake up at 5 a.m. so that I can slowly ease into my day. I start with 10 minutes of foam rolling before packing my bag and heading to gym class at 6 a.m. Then it’s typically a spin class at SoulCycle, followed by strength training at Barry’s Bootcamp. These morning hours (all three of them) are critical in helping me stay focused throughout the course of my day.” – Ali Martillotta, New York, NY

If you can get motivated for a morning workout, there are plenty of benefits. Not only will you give your metabolism a boost, but you’ll also up your endorphins, which may set you up for good vibes for the rest of the day.

“I spend at least five minutes stretching every morning. It reminds me that I exist in corporeal form and it prepares me for my commute. If you don’t know, LA traffic is world renowned for being efficient and stress-free. (Okay, if you believe that, please send me your bank and Social Security info and I promise to make you a millionaire).” – Paul Hamlet, Los Angeles, California

Yes, traffic can wreak havoc on your morning mojo. So, to fight the bumper-to-bumper blues, start your day slowly and give your body what it needs before jumping in the car.

“I wake up at 6:30 a.m. and talk to my husband while he gets ready to leave at 7 a.m. Our conversation is never about anything major, just plans for the day, the weather, or something interesting we may have read the night before. It eases me into my morning. If it’s nice enough outside (only half the year, really) I’ll also go for a walk along the lakeshore trail.” – Annie Boye, Chicago, Illinois

Chatting with your partner in the morning—even if it is only about the weather forecast—can help you connect while your minds are fresh, as opposed to saving all your communication for the end of the day when you’re more likely to be exhausted.

“Every morning I get up around sunrise and walk up and down the beach with my bare feet in the sand and water. This makes me feel connected, grounded, and it allows me to plan the day and make any important decisions with clarity and calmness.” – Aryan Rashed, Miami, Florida

If you’re not fortunate enough to live by the beach, substitute an ocean stroll for a forest walk, or even a quick amble through a local park—anything to get a daily dose of nature.

“The thing that’s a constant in my mornings is breakfast with my partner and two young kids. We either have fried, fresh chicken eggs and corn tortillas, or a hearty mush/porridge that’s equal parts amaranth, millet, and quinoa, plus a pat of butter, coconut flakes, dried mulberries and chia seeds. It’s been a few years, and we haven’t gotten sick of it yet!” – Lauren Rochell, Austin, Texas

Breakfast-eaters often have lower rates of heart disease, and they’re less likely to have high blood pressure and high cholesterol. Plus, gathering around the kitchen table before work or school is another opportunity for family bonding. So, find the pancakes or porridge that work for you and pay tribute to the most important meal of the day.

“It’s pretty standard for me to blast upbeat music when I’m getting ready for work in the morning, particularly when I’m in the shower and doing my hair and makeup. My go-to Pandora stations these days are Shakira Radio and Milky Chance Radio. On days when I need to be a little more Zen, I trade those stations for Bonobo Radio or classical music.” – Roxana Rezai, San Francisco, California

The right tunes can help reduce AM anxiety and stress, plus it can help get you moving if you do decide to hit the gym right off the bat. Researchers have even suggested that music can ward off illness by upping levels of IgA—an antibody that’s critical in helping our immune systems fight disease.

Getting off on the right foot can positively impact your entire day. Start your day with a serving of Tropicana for a morning ritual that will help bring out your best you!

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Ethnic Foods of Hawaii

Ethnic Foods of Hawaii

  • Used Book in Good Condition

Great collection of recipes representing the melting pot of Hawaiian culture. However, you won’t find many Hawaiian dishes save a few Luau standards. Instead this book focuses on the culinary contributions of immigrants from Japan, Korea, Portugal, Spain and the Philippines.

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Rush Limbaugh: Barack Obama ‘Got Everything He Wanted’ Because He’s Black

Right-wing talk-show host Rush Limbaugh claims any legislative success President Barack Obama enjoyed during his first year in office was because of the color of his skin.

“You have the first African-American president. You have everybody falling all over themselves to acknowledge that, to reward that,” Rush told Chris Wallace on “Fox News Sunday,” adding: 

“Obama was going to get everything he wanted in the first year because if anybody opposed it, they were going to be accused of being a racist, or a bigot, or who knows what.”

Limbaugh also blamed Democrats for “driving this business that the Russians hacked the election” because “they just can’t accept that they lost.”

See the full interview above. The comments about Obama take place at about 8:25.  

 

(h/t Media Matters)

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SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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How Living With IBD Helped Me Discover My Superpowers

If you had x-ray vision, what would you do with it? Look through walls and spy on your co-workers? Find your dog’s lost ball under the couch, or lazily peek through your fridge to see if you’re almost out of your favorite Greek yogurt? Or maybe, like a traditional superhero, you would wander your town looking for clues behind the doors that no one can enter, and use your powers for the greater good.

What if your x-ray vision allowed you to not just see through things, but to see the invisible? I was given that super power, in a way, because of my life with inflammatory bowel disease (IBD).

As many patients know all too well, the difficulties associated with IBD are often invisible to others. It’s the hours when no one is around as you traverse from your couch to your bathroom; it’s the pain and fatigue that lurk in your body; it’s disappearing from your friends as you drive to the doctor’s office; and it’s the emotional pain too – the loneliness and isolation – when it feels like no one understands your experience.

My journey with IBD dominated my college experience. I realized, during that time, that one of the most important tools I needed was support and understanding. It hit me one time, on a particularly symptom-ravaged day, that no one I knew understood my experience and my pain. No one knew what it was like to be me, living with a chronic disease. I needed those around me to use their x-ray vision and see the invisible illness inside of my body and mind.

Slowly, I gained the power and confidence to allow people to see aspects of my disease and the effects they had on my life. I learned to be more open and vulnerable, allowing those around me to know about the painful and embarrassing aspects of my IBD experience. I learned to tell them about my daily life, my struggles, and how my disease changed me, sometimes for the better. To my surprise, letting people see the reality of my disease didn’t drive them away, and the more I learned to tell my story and make it visible, the more I built a strong support system around myself.

The importance of telling my story while also being sensitive to the stories of those around me was not lost. I began to pay closer attention to small details of everyone’s experiences. I paid attention when they showed signs of tiredness or sadness, or even those of strength and pride. I looked through people’s exteriors and saw them not just for what was immediately visible, but as a complex person who lives a complex life, potentially with a disease like I do.

I began asking others about their experiences, what they want others to know about their lives, and what they most need in terms of support. I wanted to know what they want to make visible to others. I grew my x-ray vision of empathy and awareness, because I know just how much it can matter.

This is the superpower that IBD gave me and now I work to give everyone around me the same superpower. Together, we can influence the world and that’s not something in an alternate universe. It’s something we already have the power to do.

To help reveal the true impact of IBD and highlight the strength and resilience of the patient community, Takeda launched IBD Unmasked, a global awareness initiative launched in the U.S. in partnership with the Crohn’s & Colitis Foundation of America (CCFA) and IBD community members. Join our community at IBDunmasked.com and together we can unmask the truth behind this incessant villain.

Megan has ulcerative colitis (UC) and is one of the co-founders of The Great Bowel Movement (GBM), which aims to empower those with IBD “to embrace their disease, be proud of their experience, and spread awareness throughout their communities.” Megan is very interested in athletics and fitness, and takes on IBD with a mix of strength and humor. Building on her experiences facing even the toughest circumstances, Megan has worked to provide a voice to others, becoming a fearless force in the IBD community. She is a veteran participant of CCFA’s Team Challenge and Camp Oasis.

Follow Megan on Twitter: www.twitter.com/thegreatbm.

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Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

PrepareWise.com – President’s Day Sale – 15% off any order with code : SAVE15

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Nature’s Plus – Source of Life – 180 tablets

Nature’s Plus – Source of Life – 180 tablets

  • Recommend: Suitable for vegetarian.
  • Does Not Contain: No yeast, wheat, corn, soy or milk.
  • Disclaimer: This website is for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site. These statements made in this website have not been evaluated by the Food and Drug Administration. The products offered are not intended to diagnose, treat
  • Serving Size: 3 Tablets, 6 mini-Tabs or 9 capsules

“Source of Life is an incredible nutritional breakthrough which emulates nature’s wholesome goodness with a powerful blend of nutrients. With its powerful, revitalizing, energy-giving ingredients, Source of Life is no ordinary multi-vitamin. And, with Source of Life, you will experience a “”Burst of Energy”” and “”The Feeling of Nutritional Well-Being.”” Source of Life has a perfect blend of vitamins, minerals, lipids, bioflavonoids, enzymes, plant pigments, amino acids, nucleic acids and herbs.

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Video Released Of Airport Assassination Of Kim Jong Un’s Brother

A Japanese TV network has obtained surveillance videos of what appears to be the shocking assassination last week of the estranged half brother of North Korean leader Kim Jong Un in the Kuala Lumpur International Airport.

The chilling attack on Kim Jong Nam has raised disturbing questions about motive and how it could have a occurred in full view of scores of people in a busy Malaysian terminal. Kim’s death a week ago has sparked an ugly diplomatic row between Malaysia and North Korea.

South Korea has accused the North Korean government of the “act of terrorism,” CNN reports. Kim Jong Nam, the oldest son of the late North Korean ruler Kim Jong Il, reportedly wrote a letter five years ago pleading with his brother to drop a standing order for his assassination, Reuters has reported.

Officials say Kim was accosted by two women who held a handkerchief to his mouth as he was preparing to take a flight to his home in Macau. 

In a press conference on Sunday, Malaysian police said Kim complained to airport customer service workers that two women had “wiped his face with a liquid.” 

The grainy video shows a tall woman apparently grabbing Kim from behind in a confrontation that lasted less than 3 seconds. Kim is then seen approaching airport workers and gesturing, apparently explaining what had happened and appealing for help because he was dizzy, reported the Wall Street Journal. Another video shows him at an airport clinic. He died soon after in an ambulance rushing him to a local hospital. No details about the liquid used on his face have been released.

Siti Aisyah, a 25-year-old Indonesian masseuse, and Doan Thi Huong, 28, of Vietnam have been arrested in the attack. Aisyah, whose boyfriend Muhammad Farid Bin Jalaluddin has also been arrested, told investigations that she thought she was participating in a prank for a TV show when she grabbed Kim, according to CNN. One of them women was captured on a surveillance wearing wearing a white shirt reading “LOL.”

Another North Korean man is also being detained. Four others from North Korea who apparently quickly left Malaysia are also being sought in the assassination.

Pyongyang insisted Kim’s body be sent immediately to North Korea, but officials in Malaysia decided to conduct an autopsy. That led North Korea’s ambassador to accuse Malaysia of engaging in some kind of coverup and colluding with “hostile forces.” Malaysia then summoned home its own ambassador from Pyongyang, the BBC reported.

The relationship between Kim Jong Un and Kim Jong Nam is murky. Kim Jong Nam has a close relationship with China and has been living in Macao. An assassination engineered by North Korea could further damage an already fraught relationship between Pyongyang and China.

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SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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9 Signs You’re Dealing With An Emotional Manipulator

We all know what it feels like to be emotionally manipulated. It can be extremely effective, which is why some unscrupulous individuals do it so much.

A few years ago, Facebook, in conjunction with researchers from Cornell and the University of California, conducted an experiment in which they intentionally played with the emotions of 689,000 users by manipulating their feeds so that some users only saw negative stories while others only saw positive stories. Sure enough, when these people posted their own updates, they were greatly influenced by the mood of the posts they’d been shown.

Facebook caught a lot of flak over the experiment, primarily because none of the “participants” gave their consent to join the study. Perhaps more frightening than Facebook’s faux pas was just how easily people’s emotions were manipulated. After all, if Facebook can manipulate your emotions just by tweaking your newsfeed, imagine how much easier this is for a real, live person who knows your weaknesses and triggers. A skilled emotional manipulator can destroy your self-esteem and even make you question your sanity.

It’s precisely because emotional manipulation can be so destructive that it’s important for you to recognize it in your own life. It’s not as easy as you might think, because emotional manipulators are typically very skillful. They start out with subtle manipulation and raise the stakes over time, so slowly that you don’t even realize it’s happening. Fortunately, emotional manipulators are easy enough to spot if you know what to look for.

1. They undermine your faith in your grasp of reality. Emotional manipulators are incredibly skilled liars. They insist an incident didn’t happen when it did, and they insist they did or said something when they didn’t. The trouble is they’re so good at it that you end up questioning your own sanity. To insist that whatever caused the problem is a figment of your imagination is an extremely powerful way of getting out of trouble.

2. Their actions don’t match their words. Emotional manipulators will tell you what you want to hear, but their actions are another story. They pledge their support, but, when it comes time to follow through, they act as though your requests are entirely unreasonable. They tell you how lucky they are to know you, and then act as though you’re a burden. This is just another way of undermining your belief in your own sanity. They make you question reality as you see it and mold your perception according to what is convenient to them.

3. They are experts at doling out guilt. Emotional manipulators are masters at leveraging your guilt to their advantage. If you bring up something that’s bothering you, they make you feel guilty for mentioning it. If you don’t, they make you feel guilty for keeping it to yourself and stewing on it. When you’re dealing with emotional manipulators, whatever you do is wrong, and, no matter what problems the two of you are having, they’re your fault.

4. They claim the role of the victim. When it comes to emotional manipulators, nothing is ever their fault. No matter what they do—or fail to do —it’s someone else’s fault. Someone else made them do it—and, usually, it’s you. If you get mad or upset, it’s your fault for having unreasonable expectations; if they get mad, it’s your fault for upsetting them. Emotional manipulators don’t take accountability for anything.

5. They are too much, too soon. Whether it’s a personal relationship or a business relationship, emotional manipulators always seem to skip a few steps. They share too much too soon—and expect the same from you. They portray vulnerability and sensitivity, but it’s a ruse. The charade is intended to make you feel “special” for being let into their inner circle, but it’s also intended to make you feel not just sorry for them but also responsible for their feelings.

6. They are an emotional black hole. Whatever emotional manipulators are feeling, they’re geniuses at sucking everyone around them into those emotions. If they’re in a bad mood, everyone around them knows it. But that’s not the worst part: they’re so skillful that, not only is everyone aware of their mood, they feel it too. This creates a tendency for people to feel responsible for the manipulator’s moods and obliged to fix them.

7. They eagerly agree to helpand maybe even volunteerthen act like a martyr. An initial eagerness to help swiftly morphs into sighs, groans, and suggestions that whatever they agreed to do is a huge burden. And, if you shine a spotlight on that reluctance, they’ll turn it around on you, assuring you that, of course, they want to help and that you’re just being paranoid. The goal? To make you feel guilty, indebted, and maybe even crazy.

8. They always one-up you. No matter what problems you may have, emotional manipulators have it worse. They undermine the legitimacy of your complaints by reminding you that their problems are more serious. The message? You have no reason to complain, so shut the heck up.

9. They know all your buttons and don’t hesitate to push them. Emotional manipulators know your weak spots, and they’re quick to use that knowledge against you. If you’re insecure about your weight, they comment on what you eat or the way your clothes fit; if you’re worried about an upcoming presentation, they point out how intimidating and judgmental the attendees are. Their awareness of your emotions is off the charts, but they use it to manipulate you, not to make you feel better.

Overcoming Manipulation

Emotional manipulators drive you crazy because their behavior is so irrational. Make no mistake about it—their behavior truly goes against reason, so why do you allow yourself to respond to them emotionally and get sucked into the mix?

The more irrational and off-base someone is, the easier it should be for you to remove yourself from their traps. Quit trying to beat them at their own game. Distance yourself from them emotionally, and approach your interactions with them like they’re a science project (or you’re their shrink if you prefer that analogy). You don’t need to respond to the emotional chaos—only the facts.

Maintaining an emotional distance requires awareness. You can’t stop someone from pushing your buttons if you don’t recognize when it’s happening. Sometimes you’ll find yourself in situations where you’ll need to regroup and choose the best way forward. This is fine, and you shouldn’t be afraid to buy yourself some time to do so.

Most people feel as though because they work or live with someone, they have no way to control the chaos. This couldn’t be further from the truth. Once you’ve identified a manipulator, you’ll begin to find their behavior more predictable and easier to understand. This will equip you to think rationally about when and where you have to put up with them and when and where you don’t. You can establish boundaries, but you’ll have to do so consciously and proactively. If you let things happen naturally, you’re bound to find yourself constantly embroiled in difficult conversations. If you set boundaries and decide when and where you’ll engage a difficult person, you can control much of the chaos. The only trick is to stick to your guns and keep boundaries in place when the person tries to cross them, which they will.

Bringing It All Together

Emotional manipulators can undermine your sense of who you are and even make you doubt your own sanity. Remember: nobody can manipulate you without your consent and cooperation.

What are some other signs of emotional manipulation? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

If you’d like to learn more about overcoming emotional manipulation, my book Emotional Intelligence 2.0 can help.

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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McVitie’s Milk Chocolate Digestives 10.5 oz(Pack of 3) Reviews

McVitie’s Milk Chocolate Digestives 10.5 oz(Pack of 3)

  • Wheat biscuits with chocolate coating on one side
  • Imported from UK, ships from US

Wheatmeal biscuits covered in milk chocolate.

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Steve Bannon’s Cardinal Pal Denies Guam Post Is Pope Punishment

An arch-conservative American cardinal has denied that his sudden posting to Guam in the wake of a Vatican fake news attack on Pope Francis is a punishment from the liberal pontiff.

The Vatican dispatched Cardinal Raymond Leo Burke to Guam to be the judge at a trial there of an archbishop who was removed from office last year after several allegations of child sex abuse. Burke insisted the trial will likely be finished by the summer and told Mediaset in Italy that the posting was normal and not a punishment from the pope, though the two men have clashed in the past.

Burke was named in a recent New York Times article as a friend of Donald Trump’s top aide Steve Bannon. They’re both members of an emboldened Catholic power base — self-described “rad trads,” or radical traditionalists — pushing for a stricter interpretation of Church teachings, according to the Times. The pope, on the other hand, is one of the more liberal pontiffs of the last several decades. He preaches compassion, has encouraged protesting to achieve justice, is concerned about climate change and has attacked policies of the Trump administration without mentioning the president’s name.

Burke recently angered the pope after reportedly demanding the suspension of a leader of a traditionally conservative Catholic charity organization, the Knights of Malta, for arranging the distribution of free condoms in Myanmar. Francis also was recently the target of a fake publication designed by conservatives to look like the official Vatican newspaper. A phony interview in the paper mocked his liberal views

Burke’s Guam trial is already experiencing trouble. An altar boy who had accused the local archbishop of sex abuse has refused to take the stand, the Catholic News Agency reported.

His lawyer complained that the boy would be intimidated at the hearing because he would be surrounded and questioned by Catholic priests acting as the defense attorney, the prosecutor and the judge — yet the boy’s lawyer would not be allowed to be present to advise his client.  

Advocates for victims of priest sex abuse complained about the choice of Burke for the case. They said the conservative cardinal has in other cases “consistently defended accused clergy and played hardball with victims,” Anne Barrett Doyle, a co-director of BishopAccountability.org told the Pacific Daily News.

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This Is What Obamacare’s Critics Won’t Admit Or Simply Don’t Understand

THOUSAND OAKS, California ― Maryann Hammers is likely to die from ovarian cancer someday. But she hopes someday won’t come anytime soon.

Hammers, 61, received the diagnosis in late 2013, and doctors told her that it was stage 3-C, which meant that she could live for many years with the right treatment and a little luck. So far, she’s had both. She’s in remission for the second time, and her last course of chemotherapy ended a year and a half ago. But recent blood tests detected elevated levels of a protein associated with tumors, she explained when we met a few weeks ago. “Maybe it’s a fluke,” she said. “I hope so. I kinda feel like the clock is ticking.”

If the cancer is back, Hammers said, she may need surgery similar to her two previous operations — “gigantic surgeries, gutted like a fish and hospitalized for many days.” Chemotherapy would likely come next, plus medication, hospitalization, and home care. But Hammers considers herself lucky because she’s been able to get treatment at City of Hope, a highly respected Southern California cancer research and treatment center, and luckier still that she’s been able to pay for the treatment with insurance — an Anthem Blue Cross policy she bought through Covered California, the exchange her state created under the Affordable Care Act.

To hear President Donald Trump, House Speaker Paul Ryan and other Republicans tell it, Obamacare has been a disaster, even for those who obtained coverage through the law. Hammers has a very different perspective. She’s a freelance writer and editor, which means she has no employer-provided insurance. In the old days, if she’d gone shopping for a policy with her cancer diagnosis, she would have struggled to find a carrier willing to sell her one.

I’m terrified. … Do you know how easy it is to use a million dollars when you’re getting cancer treatment?
Maryann Hammers, Thousand Oaks, California

And it’s not just the pre-existing condition guarantee, which even critics like Trump say they support, that Hammers has found so valuable. The Affordable Care Act requires insurers to cover a wide range of services and treatments — which, in her case, has included multiple shots of Neulasta, a medication that boosts white blood cell counts and typically costs several thousand dollars per injection. The law also prohibits annual or lifetime limits on benefits, which, as a long-term cancer patient, she would be a prime candidate to exceed. 

Policies with such robust coverage inevitably cost thousands of dollars a year, more than Hammers could afford on her own — particularly since battling the disease has cut into her work hours. But the law’s generous tax credits discount the premiums and help with the out-of-pocket costs, too. “Without the Affordable Care Act, I honestly do not know what I would have done,” she said.

The coverage Hammers has today still isn’t as good as what she had years ago, when she worked for a company that provided benefits. But it’s better than what she had in the years right before the cancer diagnosis, when she was buying insurance on her own. The latter plan covered fewer services and came with out-of-pocket costs high enough to discourage her from getting checkups. Obamacare’s introduction of free preventive screenings led her to schedule a long-overdue colonoscopy. During routine preparation for that procedure, a physician first felt a lump in her abdomen.  

Sometimes Hammers wonders whether, with less sporadic doctor visits, the cancer might have been caught a little sooner. “But I couldn’t afford a fat doctor’s bill. And I thought I was super healthy.”

These days, something else looms even larger in her mind — the possibility that Trump and the Republican Congress will repeal the health care law without an adequate replacement, or maybe with no replacement at all.  

“I’m terrified — isn’t that crazy?” Hammers said. “My biggest source of stress right now isn’t the fact that I have incurable cancer. It’s the prospect of losing my insurance.”

What American Health Care Used To Look Like

To appreciate the significance of stories like Hammers’ and what they say about the Affordable Care Act, it helps to remember what used to happen to people like her before the law took effect. By 2009, when President Barack Obama took office, roughly 1 in 6 Americans had no health care insurance, and even the insured could still face crippling medical bills. As a reporter covering health care during those years, I met these people. Some of their stories stand out, even now, because they capture the old system at its callous, capricious worst.

Gary Rotzler, a quality engineer at a defense contractor in upstate New York, lost his family coverage in the early 1990s when he lost his job. He ended up uninsured for two years, while he juggled stints as an independent contractor. His wife, Betsy, made do without doctor visits even after she started feeling some strange pains. By the time she got a checkup, she had advanced breast cancer. Desperate efforts at treatment failed. After she died, Gary, a father of three, had to declare bankruptcy because of all the unpaid medical bills.

Jacqueline Ruess, a widow in south Florida, thought she was insured. But then she needed expensive tests when her physicians suspected she had cancer. Although the tests were negative, the insurer refused to pay the bills because, it said, a brief episode of a routine gynecological problem in her past qualified as a pre-existing condition.

Tony Montenegro, an immigrant from El Salvador living in Los Angeles, was uninsured and working as a security guard, until untreated diabetes left him legally blind.

Marijon Binder, an impoverished former nun in Chicago, was sued by a Catholic hospital over medical expenses she couldn’t pay.

And Russ Doren, a schoolteacher in a Denver suburb, believed he had good insurance until the bills for his wife’s inpatient treatment at a psychiatric hospital hit the limit for mental health coverage. The hospital released her, despite worries that she was not ready. A few days later, she took her own life.

The Affordable Care Act of 2010 was an effort to address these kinds of problems — to carry on the crusade for universal coverage that Harry Truman had launched some 60 years before. But precisely because Obama and his allies were determined to succeed where predecessors had failed, they made a series of concessions that necessarily limited the law’s ambition.

They expanded Medicaid and regulated private insurance rather than start a whole new government-run program. They dialed back demands for lower prices from drugmakers, hospitals and other health care industries. And they agreed to tight budget constraints for the program as a whole, rather than risk a revolt among more conservative Democrats. These decisions meant that health insurance would ultimately be more expensive and the new system’s financial assistance would be less generous.

Still, projections showed that the law would bring coverage to millions while giving policymakers tools they could use to reduce medical costs over time. When the Senate passed its version of the legislation in December 2009, then-Sen. Tom Harkin (D-Iowa) described the program as a “starter home” with a solid foundation and room for expansion.

Where Obamacare Failed And Where It Succeeded

Seven years later, Trump and the Affordable Care Act’s other critics insist that the program has been a boondoggle — that the Obamacare starter home needs demolition. Some of their objections are philosophical, and some, like the persistent belief that the law set up “death panels,” are fantastical. But others focus on the law’s actual consequences.

High on that list of consequences are the higher premiums and out-of-pocket costs that some people face. The new rules, like coverage of pre-existing conditions, have made policies more expensive, and Obamacare’s financial aid frequently doesn’t offset the increases. A “rate shock” wave hit suddenly in the fall of 2013, when insurers unveiled their newly upgraded plans and in many cases canceled old ones — infuriating customers who remembered Obama’s promise that “if you like your plan, you can keep it,” while alienating even some of those sympathetic to what Obama and the Democrats were trying to do.

I’ve interviewed plenty of these people, too. A few weeks ago, I spoke with Faisuly Scheurer, a real estate agent from Blowing Rock, North Carolina. She and her husband, who works in the restaurant business, were excited about the health care law because they’d struggled to find decent, affordable insurance. They make about $ 60,000 a year, before taxes, with two kids and college tuition looming in the not-distant future, she said.

In late 2013, they checked out their options and learned that, after tax credits, coverage would cost $ 360 a month. Scheurer said she remembers thinking, “OK, that is really tight. But if the benefits are good, we are going to have to skimp on other things to make it work.” Then she learned about the out-of-pocket costs, which could reach $ 13,000 over the course of a year depending on her family’s medical needs. “My disappointment was indescribable.”

The Scheurer family ultimately decided to remain uninsured. They’re not the only ones, and that has weakened the system as a whole. The people eschewing coverage tend to be relatively healthy, since they’re most willing to take the risk of no coverage. That’s created big problems for insurers, which need the premiums from healthy folks to offset the high medical bills of people with serious conditions.

Many insurers have reacted by raising premiums or pulling out of some places entirely, leaving dysfunctional markets in North Carolina and a handful of other states. Just this week, Humana, which had already scaled back its offerings, announced that it was pulling out of the Affordable Care Act exchanges altogether. At least for the moment, 16 counties in Tennessee don’t have a single insurer committed to offering coverage in 2018.

Trump, Ryan and other Republicans pounced on the Humana news, citing it as more proof of a “failed system” and the need for repeal. That’s pretty typical of how the political conversation about the Affordable Care Act has proceeded for the last seven years. The focus is on everything that’s gone wrong with Obamacare, with scant attention to what’s gone right.

And yet the list of what’s gone right is long.

  • In states like California and Michigan, the newly regulated markets appear to be working as the law’s architects intended, except for some rural areas that insurers have never served that well. Middle-class people in those states have better, more affordable options.

  • It looks like more insurers are figuring out how to make their products work and how to successfully compete for business. Customers have turned out to be more price-sensitive than insurers originally anticipated. In general, the carriers that struggle are large national companies without much experience selling directly to consumers, rather than through employers.

  • Last year’s big premium increases followed two years in which average premiums were far below projections, a sign that carriers simply started their pricing too low. Even now, on average, the premiums people pay for exchange insurance are on a par with, or even a bit cheaper than, equivalent employer policies — and that’s before the tax credits.

  • The majority of people who are buying insurance on their own or get their coverage through Medicaid are satisfied with it, according to separate surveys by the Commonwealth Fund and the Henry J. Kaiser Family Foundation. The level of satisfaction with the new coverage still trails that involving employer-provided insurance, and it has declined over time. But it’s clearly in positive territory 

And then there’s the fact that the number of people without health insurance is the lowest that government or private surveys have ever recorded. When confronted with questions about the people who gained coverage because of the law, Republicans often say something about sparing those people from disruption ― and then argue that even those who obtained insurance through the law are suffering and no better off. This claim is wildly inconsistent with the experience of people like Maryann Hammers ― and, more important, it’s wildly inconsistent with the best available research.

People are struggling less with medical bills, have easier access to primary care and medication, and report that they’re in better health, according to a study that appeared in the Journal of the American Medical Association in 2015. The number of people forgoing care because of costs or being “very worried” about paying for a catastrophic medical bill dropped substantially among the newly insured, Kaiser Foundation researchers found last year when they focused on people in California.

A bunch of other studies have turned up similar evidence, All of them concur with a landmark report on the effects of Massachusetts’ 2006 insurance expansion, which was a prototype for the national legislation. Residents of that state experienced better health outcomes and less financial stress, according to the study published in the Annals of Internal Medicine.

“Though it’s had no shortage of controversies and stumbles, there’s really no denying that the ACA has created historic gains in insurance coverage,” said Larry Levitt, a senior vice president at the Kaiser Foundation. “With better coverage that has fewer holes, access to health care has improved and many have better protection from crushing medical bills.”

What Repeal Would Really Mean

Reasonable people can disagree about whether these achievements justify Obamacare’s costs, which include not only higher premiums for the young and healthy but also hefty new taxes on the wealthiest Americans. That’s a debate about values and priorities as much as facts.

What’s not in dispute, or shouldn’t be, is the stark choice on the political agenda right now.

Democratic lawmakers still argue for the principle that Truman laid out in 1948: “health security for all, regardless of residence, station, or race.” They think the Affordable Care Act means the U.S. is closer to that goal and that the next step should be to bolster the law ― by using government power to force down the price of drugs, hospital services and other forms of medical care, while providing more generous government assistance to people who still find premiums and out-of-pocket costs too onerous. Basically, they want people like Faisuly Scheurer to end up with the same security that people like Maryann Hammers already have.

Some Republicans talk as if they share these goals. Trump has probably been the most outspoken on this point, promising to deliver “great health care at lower cost” and vowing that “everybody would be covered.” But other Republicans reject the whole concept of health care as a right. Although it’s theoretically possible to draw up a conservative health plan that would improve access and affordability, these aren’t the kinds of plans that Republicans have in mind. 

There’s a face to this law, there’s a face to people that are going to be affected by it.
Angela Eilers, Yorba Linda, California

Their schemes envision substantially less government spending on health care, which would mean lower taxes for the wealthy but also less financial assistance for everybody else. Republicans would make insurance cheaper, but only by allowing it to cover fewer services and saddling beneficiaries with even higher out-of-pocket costs. The result would be some mix of more exposure to medical bills and more people without coverage. If Republicans repeal the Affordable Care Act without replacing it ― a real possibility, given profound divisions within the GOP over how to craft a plan ― 32 million more people could go uninsured, according to the Congressional Budget Office.

That would mean real suffering, primarily among those Americans who benefit most from the law now ― the ones with serious medical problems, or too little income to pay for insurance on their own, or both.

Jay Stout, a 20-year-old in Wilmington, North Carolina, is one of those people. He was in good health until a head-on car collision nearly severed his arm and landed him in the hospital for more than a month. Surgeries and rehabilitation would have cost him hundreds of thousands of dollars that, as a community college student working part-time as a busboy, he could never have paid — if not for the Blue Cross plan that his mother had bought through the Affordable Care Act. When we spoke a few weeks ago, he told me the insurance has been “irreplaceable” and that losing it “would be totally devastating.”

Meenakshi Bewtra had never had a serious health problem until her first year at the University of Pennsylvania medical school, when she developed severe gastrointestinal problems — the kind that forced her into the hospital for two months and drove her to drop out of school. Her insurance lapsed, which meant that her GI issues became a pre-existing condition. She eventually found coverage and today she’s a professor of medicine at Penn, where she moonlights as an advocate for universal health insurance.

“For the first time, I truly understood what comprehensive health insurance meant,” Bewtra said, remembering what it was like to become fully covered. “I did not have to worry about how many times I saw a doctor, or how many lab tests I had to get, or having to ration out medications.”

Angela Eilers, who lives in Yorba Linda, California, isn’t worrying about her own health. It’s her daughter Myka who has a congenital heart condition called pulmonary stenosis, which makes it more difficult for the heart to pump blood to the lungs. The little girl has required multiple surgeries and will need intensive medical treatment throughout her childhood.

In 2012, Angela’s husband, Todd, was laid off from his job at an investment firm. Since going without insurance was not an option, they took advantage of COBRA to stay on his old company’s health plan. It was expensive, and Eilers recalled panicking over the possibility they might not be able to pay the premiums. “I remember sitting at the table, thinking of plans. What would be our plan? One of them was … giving up our parents rights to my mom, because she has really good health insurance.”

Eventually her husband started his own consulting business, and that gave them the income to keep up with premiums until 2014 — when they were able to obtain coverage through the Affordable Care Act. Today they have a gold plan, one of the most generous available, for which they pay around $ 20,000 a year. Even though they make too much to qualify for financial assistance, they’re grateful for the coverage. Seven-year-old Myka has already run up more than a half-million dollars in medical bills. In the old days, before Obamacare, they would have worried about hitting their plan’s lifetime limit on benefits. 

The family’s coverage has become more expensive over the years. They wish the price were lower, but they’re also not complaining about that. “I’m thankful that the letter was a premium hike, rather than ‘Sorry, we are not going to cover your daughter anymore,’” Angela Eilers said.

When she thinks about the possibility of Obamacare repeal, she wonders if Trump and the Republicans understand what that would really mean. “There’s a face to this law, there’s a face to people that are going to be affected by it,” Eilers said. “It’s not me, it’s not him, it’s her. She’s only 7. And through no fault of her own, why should she suffer? And she’s not the only one.”

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Trump Vineyard Requests Visas For Still More Foreign Workers

While Donald Trump rails against immigrants and foreign workers taking away American jobs, the Trump Vineyard Estates has filed yet another request for visas for foreign farm workers at its Virginia winery.

The application filed last week asks for H-2 worker visa for 23 laborers at $ 11.27 an hour from April through October this year.

In December Trump Vineyard Estates also filed an application with the Department of Labor seeking six visas that would allow the company to hire foreign workers for seasonal jobs. That paperwork was submitted just days after Trump leaned on an Indiana company not to ship American jobs to Mexico.

The workers will be employed by the Trump Winery, according to Buzzfeed, which is owned by Donald Trump’s son, Eric. The winery’s website says it is a registered trade name of Eric Trump Wine Manufacturing LLC and is “not owned, managed or affiliated with Donald J. Trump, The Trump Organization or any of their affiliates.”

But the winery is located on and the visa request was filed by Trump Vineyard Estates LLC, which is listed as part of the real estate portfolio of the Trump Organization, according to its website. When Trump became president he said he would switch management of his companies to his sons but would maintain ownership. Donald Trump revealed in a 2015 campaign financial disclosure filing that Trump Vineyard Estates had earned him $ 150,000 to $ 1.1 million, Politico reported at the time.

Trump also boasted at a campaign event last year featuring bottles from the Trump Winery — which was reportedly transferred to Eric in 2012 — that “I own it 100 percent — no mortgage, no debt.”

Trump won approval in December to also hire 77 foreign workers at his Mar-a-Lago resort and Jupiter golf course through the H-2B visa program, according to a review of data from the U.S. Department of Labor shows conducted by Vocativ.

CNN reported last summer that Trump companies have employed at least 1,256 foreign workers — most from Romania and South Africa — in the past 15 years. The companies applied to hire 263 foreign workers even after Trump launched his campaign in which he railed against the loss of U.S. jobs to foreign workers.

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Doctors Have Been Treating Lower Back Pain All Wrong

When Julie Price threw out her back for the second time in December, she knew she needed help. 

“It was immobilizing and intense,” Price, a 37-year-old New York City-based accountant, told The Huffington Post.

Price, a former athlete, felt she had lost a lot of strength after two pregnancies. She also has flat feet, alignment issues and “bad knees,” so she realized she couldn’t take care of everything alone.

Although the pain started to lessen on its own, Price went to see Allen Chen, director of physiatry at NewYork-Presbyterian/The Spine Hospital, who specializes in treating spine injuries.

Chen, after ruling out structural problems with her spine, prescribed physical therapy once a week and home exercises. She doesn’t have any pain now, and she feels stronger, not just in her back but also in her core and legs, she said.

“Last week I was able to squat without anything hurting, which I never thought would happen,” she said. The physical therapy “has made a world of difference.”

The American College of Physicians, in new guidelines released this week, says a lot more patients should receive the type of treatment Chen prescribed for Price.

Doctors need to educate their patients that lower back pain is like a common cold ― unpleasant but hard to treat and likely to go away on its own. And chances are painkillers won’t do much to help.

“Low back pain is very common, and most [of it] improves over time regardless of treatment,” Nitin Damle, president of the American College of Physicians and a practicing internist, told HuffPost.

That’s a significant task considering that estimates suggest up to a fourth of all adults in the U.S. have had some back pain for at least one day in the past three months. It’s one of the most common reasons Americans go to a doctor.  

The new guidelines: Don’t even bother with Tylenol

The new ACP guidelines recommend non-drug treatments, such as massage, yoga, tai chi and acupuncture, as the first line of defense against back pain. Only if those are not effective, nonsteroidal anti-inflammatory drugs (or NSAIDs, like aspirin and ibuprofen) should be used. Then, if those are ineffective, prescription drugs can be tried.

Another significant change to the guidelines is that acetaminophens (such as Tylenol and the combination drugs Excedrin and Sudafed) should not be used at all for back pain, since recent evidence shows that those over-the-counter painkillers do not actually help back pain. 

The guidelines also recommend that doctors prescribe opioids only as a last resort, after other drug and non-drug therapies did not work, and after the doctor has explained the risks and benefits to the patient.

Overuse of over-the-counter painkillers, common among people with lower back pain, can lead to health risks, including heart and gastrointestinal problems. And the serious risks associated with opioid misuse ― including addiction, overdose and death ― have led the Centers for Disease Control and Prevention to issue its own guidelines for reducing prescription opioid use across all medical disciplines.

A big benefit of the new guidelines is that they will help patients avoid the risks associated with NSAIDs, Tylenol and, most significantly, opioids, Chen said. Many of the recommended non-drug therapies included in the guidelines ― yoga, tai chi, massage, heat and acupuncture therapy, among others ― are very low risk, he added.

It’s also important to note that the guidelines apply only to low back pain that stays in the back (not the kind that radiates down the leg or to other areas).

Massage, yoga, acupuncture first

“There’s been a push over the past few years in my practice and in many others to push away from medications ― particularly opioids,” Chen told HuffPost in a phone interview.

Previous treatment guidelines for low back pain from 2007 had recommended NSAIDs be used along with a non-drug treatment. “But I think the focus on non-pharmacological treatments for low back pain, opposed to medications ― particularly opioids ― is long overdue,” Chen said.

(ACP considers any guidelines out of date after five years and subsequently subject to review.)

Accessible alternative therapy is more important than ever

The guidelines themselves do not make recommendations for what treatments insurance companies should cover ― and just because the guidelines recommend a certain treatment does not mean your policy will cover it.

“Those may end up being out-of-pocket costs,” Chen said.

Plus, not all of the treatments in the guidelines are even available to all patients depending on where they live. For example, estimates suggest that in the U.S. there will be shortages of physical therapists in as many as 48 states by 2030 (based on current trends in needs for physical therapy and projected numbers of therapists). 

For Price, getting to physical therapy once a week is accessible and is covered by her employer’s health insurance. But there are limits on how many sessions the plan will cover, she said.

“It does factor into my thoughts of how long do I need to continue” the therapy, she said.

But she’s more than happy that she’s pain-free without drugs. She did take a few doses of Aleve or Advil when her pain first started, but in general she tries to avoid medication, she said.

“The goal now is to get [my back] strong ― and better aligned ― so I don’t throw it out again.” 

“I knew losing the strength I used to have before kids was most likely the biggest issue ― and that learning how to get that done right and fit it back into my new mommy lifestyle would be what I really needed,” Price said.

This reporting is brought to you by HuffPost’s health and science platform, The Scope. Like us on Facebook and Twitter and tell us your story: scopestories@huffingtonpost.com 

Sarah DiGiulio is The Huffington Post’s sleep reporter. You can contact her at sarah.digiulio@huffingtonpost.com. 

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Jimmy Fallon Kills It With Hilarious Donald Trump Presser Spoof

Donald Trump just wants “four more weeks, four more weeks.”

On Thursday’s broadcast of “The Tonight Show,” host Jimmy Fallon channeled the president to recreate his earlier press conference. Using a Magic 8-Ball, Trump expertly fielded reporters’ questions before deciding it was time to retire the term “fake news,” and replace it with something more sophisticated sounding.

Check out the full segment above.

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Appeals Court Strikes Down Florida Law Banning Doctors From Asking Patients About Guns

Doctors in Florida can legally counsel patients about gun risks under a federal appeals court ruling that strikes down the state’s controversial “Docs vs. Glocks” gun law. 

The 11th Circuit Court of Appeals in Atlanta ruled Thursday that Florida’s National Rifle Association-backed law violated doctors’ First Amendment rights. 

Read the full ruling below. 

The Firearm Owners’ Privacy Act, signed in 2011 by Gov. Rick Scott (R), broadly prohibited doctors, emergency room workers and other health care professionals from asking patients whether they had guns, except in vaguely defined circumstances “relevant to the patient’s medical care or safety.”

The law said doctors “should refrain from unnecessarily harassing a patient about firearm ownership during an examination” and prohibited discrimination against firearms owners by refusing care or counseling against firearm ownership. Violators faced huge fines and revocation of their medical license.

The law was immediately challenged by the Brady Center to Prevent Gun Violence, which sued the state on behalf of several doctors and more than 11,000 health care organizations. 

Doctors routinely ask patients about potential hazards in the home, including drugs, chemicals, firearms and swimming pools. The American Medical Association for nearly 30 years has encouraged members to ask about guns in particular “as a part of childproofing the home and to educate patients to the dangers of firearms to children.” 

The NRA and other gun advocates cited six anecdotes of patients who complained questions about firearms ownership invaded their privacy. In one instance, a pediatrician advised a mother who wouldn’t reveal whether she kept a gun in her home to find another doctor.  

Florida’s gun laws are weaker than all but a handful of other states, according to rankings by the non-profit group Law Center to Prevent Gun Violence. 

Jonathan Lowy, co-counsel in the case and director of the Brady Center to Prevent Gun Violence, praised the court’s decision. 

Today’s ruling is an important victory for public safety and free speech rights, and a crushing defeat for the corporate gun lobby and the politicians who do its bidding,” Lowy said in a statement. “Politicians and special interest lobbies have no business standing between doctors and their patients, or keeping doctors from telling people the truth about the risks of guns or other products.” 

The ruling can be appealed to the U.S. Supreme Court.

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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10 Reasons You Feel Old and Get Fat.

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President Bashar Al-Assad: Trump’s Travel Ban Does Not Target Syrians

BEIRUT (Reuters) – Syria’s President Bashar al-Assad said President Donald Trump’s ban on Syrians entering the United States targeted terrorists, not the Syrian people, appearing to defend the logic of the measure in an interview broadcast on Thursday.

Trump last month issued an executive order, since suspended by a U.S. district judge, that temporarily barred travelers from seven mostly Muslim countries including Syria, as well as imposing an indefinite ban on all Syrian refugees.

“It’s against the terrorists that would infiltrate some of the immigrants to the West. And that happened. It happened in Europe, mainly in Germany,” Assad said in the interview with Europe 1 radio and TF1 television which was recorded on Tuesday in English.

“I think the aim of Trump is to prevent those people from coming.” It was “not against the Syrian people,” he said.

Trump said his order, which triggered protests at home and abroad and confusion at U.S. and international airports, was intended to prevent militants from entering the United States. His administration is challenging the suspension ruling, which was upheld last week by appeal court judges.

Assad’s government has often criticized Western states for their support for Syrian rebel groups, all of which are regarded by Damascus as terrorists, and has warned that such backing will lead to militant attacks around the world.

Trump has not yet set out a clear policy on Syria but has indicated he could cut U.S. support for insurgent groups and has said he wants to mend ties with Russia, whose President Vladimir Putin is Assad’s strongest international ally.

Asked directly whether Trump’s immigration policy was the right one, Assad did not answer. He also said he had not yet seen what Trump’s Syria policy would be.

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Psychiatrist: Calling Donald Trump Mentally Ill Is An Insult To The Mentally Ill

A leading psychiatrist is pushing back after a group of industry professionals wrote a letter to The New York Times saying Donald Trump suffers from “grave emotional instability” that “makes him incapable of serving safely as president.”

But it’s not exactly a letter of support for the president. 

Allen Frances, professor emeritus of psychiatry and behavioral sciences at Duke University Medical College, told the newspaper that he wrote the criteria for narcissistic personality disorder ― and Trump doesn’t meet it.

“He may be a world-class narcissist, but this doesn’t make him mentally ill, because he does not suffer from the distress and impairment required to diagnose mental disorder,” he wrote. 

He added:  

“Mr. Trump causes severe distress rather than experiencing it and has been richly rewarded, rather than punished, for his grandiosity, self-absorption and lack of empathy. It is a stigmatizing insult to the mentally ill (who are mostly well behaved and well meaning) to be lumped with Mr. Trump (who is neither).”

Frances called on others in the industry to stop “psychiatric name-calling” and instead denounce Trump “for his ignorance, incompetence, impulsivity and pursuit of dictatorial powers.”

Read the full letter here.

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

PrepareWise.com – President’s Day Sale – 15% off any order with code : SAVE15

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  • Great product!

A bold and successful scheme to outwit the biggest players in publishing and film animates this novel by the bestselling author of The Judge–a suspenseful thriller in which the price of fame becomes terror.Gable Cooper has penned a novel to kill for. Six million dollars in book and film rights are looming just off the table for this unknown author. But there is a problem: Gable Cooper doesn’t exist.Abby Chandlis is an attorney turned novelist and the creator of Gable Cooper. In an age when glam

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52 Foods and Supplements for a Healthy Heart

52 Foods and Supplements for a Healthy Heart


Heart disease is one of today’s most common – and preventable – health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with 52 Foods and Supplements for a Healthy Heart. Author Deborah Mitchell has compiled the most comprehensive, up-to-date information on how to promote a healthy heart – naturally and nutritiously. With this book, you will find: A-to-Z listings of the most essential heart-smart foods, vitamins, and supplements Simple, nutritional ways to reduce cholesterol, lower blood pressure, reduce the risk of heart attack, and reverse the process of heart disease How to incorporate healthier foods and supplements into your daily diet Delicious, easy-to-prepare recipes that your whole family will love Which supplements to take to replace nutrients that are lost when taking statins The latest medical studies supporting the importance of certain foods and supplements for a strong, healthy heart52 Foods and Supplements for a Healthy Heart is an essential reference guide for all interested a healthy diet, and for preventing and reversing the effects of heart disease.

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Seth Meyers Mocks Michael Flynn With World’s Shortest Highlight Reel

Seth Meyers looked back at former national security adviser Michael Flynn’s most memorable moments on the job Tuesday. And it didn’t take long.

After playing the briefest of highlight reels, the “Late Night” host imagined how Flynn wrote his resignation letter on Monday amid allegations that he discussed the U.S. sanctions against Russia with its ambassador in the weeks before President Donald Trump took office.

“Twenty-four days, I use disposable razors for longer than that,” said Meyers. “He didn’t even last as long as a David Blaine stunt.”

Check out the full segment above.

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Congress Is Repealing Rules To Keep Guns From The Mentally Ill

WASHINGTON ― Congress is about to take the final step to repeal a Social Security Administration rule that was written to prevent mentally incompetent people from buying guns.

By law, people who have been “adjudicated as a mental defective” by a court or other authority, such as the Social Security Administration, are barred from buying guns and are supposed to be added to the National Instant Criminal Background Check System, or NICS, as it’s known.

But federal officials trying to use the system often complained that the data were incomplete, prompting President George W. Bush to sign the NICS Improvement Amendments Act of 2007.

Still, little was done to gather data from the various federal agencies that are in a position to know if a person lacks the mental wherewithal, especially because of mental illness, to possess a firearm.

The slaughter of 26 children and teachers at Sandy Hook Elementary School in Connecticut by a mentally ill man in 2012 prompted the Obama administration to renew the effort, leading to the Social Security Administration finally releasing a rule in 2015 that was finalized just last December

But the Congressional Review Act lets Congress repeal rules within 60 legislative days of being adopted.

The GOP-led Congress, claiming that the provision infringes on the gun rights of disabled people, is about to do that. The House already voted for the repeal, and the Senate is set to follow suit Wednesday, despite Republicans’ frequent assertions that the way to deal with gun violence is to deal with mental illness.

“This regulation unfairly stigmatizes people with disabilities. If the regulation is not repealed, it will allow the agency to very unfairly deprive Social Security recipients of their Second Amendment rights,” said Sen. Chuck Grassley (R-Iowa). “The regulation would result in disability recipients being reported to the National Instant Criminal Background Check System as ineligible to own a firearm, and thus have their Second Amendment rights violated.”

Grassley added that the rule could apply to such disabilities as “an eating disorder.”

The regulation, however, does not say that any person with a disability would be affected. It is much more narrow. It says people who are unable to deal with their own finances ― requiring a trustee to administer them ― and are unfit because of a disability stemming from a mental problem would have their information sent to the NICS. They could also appeal. People whose mental issues do not stem from their Social Security disability are not included.

“If we do not find an individual to be disabled based on a mental impairment, he or she has not met the reporting requirements and we will not report them to the NICS,” the Social Security Administration explained in releasing the rule.

Democrats see little but hypocrisy by Republicans and a desire to assuage the gun lobby.

“The Republicans are so hypocritical on this issue,” said Sen. Chris Murphy (D-Conn.), who became an outspoken critic of gun violence after the Sandy Hook massacre in his state. “They constantly say we should be enforcing existing law, and then they are, at the same time, rewriting the law so that fewer people will be put on the criminal background check system.”

Indeed, Grassley is one of the many Republicans who have argued that focusing on the mentally ill and denying guns to people who should not get them is the best route to reducing gun atrocities. He proposed legislation to improve the NICS just last year.

“A database is only as good as the data it contains, with accuracy and completeness being paramount,” he said in proposing a measure to improve the NICS. “This database needs improvement. In that vein, my amendment requires that agencies containing relevant records make their submission to NICS a priority and provides specific guidance that federal courts are to upload their records to NICS forthwith.”

One federal agency that would no longer be able to upload their records forthwith is the Social Security Administration. One facet of the Congressional Review Act is it specifies that an agency may not write a new rule that is substantially similar to one Congress tossed out. It would likely mean that no rule will be approved soon.

Murphy found the circumstance appalling.

“I don’t know why we think that somebody who literally can’t manage their own financial affairs could be a responsible gun owner,” he said. “I hope something truly awful doesn’t happen because of this.”

Murphy thought there could be a political price to pay.

“In the end, they’re going to do what the gun lobby asks them to do,” Murphy said. “I’m sure that 90 percent of their constituents don’t think that people who are seriously mentally ill should be able to buy a gun, yet that’s what they’re voting to do.”

The repeal vote is set for Wednesday morning. President Donald Trump is expected to sign it

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

PrepareWise.com – President’s Day Sale – 15% off any order with code : SAVE15

President’s Day Sale – 15% off any order with code : SAVE15
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Pasta : 30 recettes (French Edition)

Pasta : 30 recettes (French Edition)

Tout droit venue du Sud de l’Italie, la tendance One Pot Pasta débarque chez vous !
Son principe ? Mélanger dans une grande casserole des pâtes et des ingrédients aux couleurs et aux saveurs variées et laisser cuire… Tout simplement !
Déclinez les recettes et les ingrédients à l’infini et cuisinez de bons petits plats en un rien de temps.

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Recipes For Recovery: Recover Your Health with Clean Eating

Recipes For Recovery: Recover Your Health with Clean Eating


Recipes For Recovery: Recover Your Health with Clean Eating The Recipes for Recovery book features a distinctive diet that help people who are in recovery. A recovery time means the body needs extra special care and the diet should be the central focus, helping to boost the immune system, which helps to facilitate healing. The Clean Eating Diet helps to give the body nothing but the best foods nature has to offer. By building the body up through diet it can recover faster and prevent further injury and sickness. Nutrition is key in strengthen the body and enabling it to heal itself. The book features these categories: Clean Eating Diet, What is the Clean Eating Diet, The Pros and Cons of the Diet, Benefits of Clean Eating, Clean Eating Diet Tips, Tasty Main Dish Clean Eating Recipes, Clean Eating Recipes for Delicious Side Dishes, Clean Eating Recipes for Breakfast, Clean Eating Recipes for Appetizers and Snacks, Delectable Dessert Clean Eating Recipes, Easy Clean Diet 5 Day Meal Plan, Eating Clean Diet Recipes, Eating Clean Diet Breakfast Recipes, Eating Clean Diet Appetizers, Snacks, and Dessert Recipes, Eating Clean Diet Side Dish Recipes, and Eating Clean Main Dish Recipes. There are enough recipes to plan a menu for weeks in advance. A sampling of the “eating clean” recipes includes: Turkey Meatloaf, Orange Lime Shrimp, Asparagus Mushroom Roast, Baked Cinnamon Apple Toast, Apple Muffins, Whole Grain Pancakes, Sweet and Spicy Mango Salsa, and Tangy Vegetable Salad. A sampling of the “clean eating” recipes includes: Cleaning Eating Chocolate Chip Cookie Recipe, Clean Eating Potato Skins, Oatmeal and Apple Pancakes Recipe, Roasted Squash, Kale and Quinoa Salad Recipe, Clean Eating Baked Bowtie Pasta Recipe, Salsa, Black Bean Mexican Style Pizza Recipe, Delicious Refried beans for Clean Eating Recipe, Clean Eating Homemade Granola Recipe, Easy Chocolate Covered Banana Appetizers, and Creamy Orange Cranberry Parfait Recipe.

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Hillary Clinton Absolutely Burns Michael Flynn With A Single Tweet

Michael Flynn resigned as President Donald Trump’s national security advisor on Monday night, and 2016 Democratic presidential nominee Hillary Clinton retweeted a suggestion for a new line of work… at Domino’s Pizza.

Flynn and his son, Michael Flynn Jr., had spread conspiracy theories on social media about Clinton, former President Barack Obama and more. 

The younger Flynn helped spread the debunked #PizzaGate conspiracy theory in which Comet Ping Pong, a Washington, D.C., pizza place, was supposedly at the center of a pedophilia ring linked to the Clinton campaign.

He was fired from the transition team as a result.

Now that the elder Flynn is also out of work, former Clinton aide Philippe Reines sent a tweet suggesting the pizza gig:  

Clinton retweeted Reines, and added:

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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2011 Clip Of The Obamas Talking About Their Marriage Will Make You Miss Them Even More

In today’s edition of Obama Relationship Goals, let’s take a look back at the first couple’s 2011 Oprah Show appearance, when then-president Barack Obama reminded all of us about the love and respect at the foundation of a solid marriage.

During the interview, the president and first lady Michelle Obama sat down to talk about their lives, their relationship and their time in the White House. Reflecting on his lead-up to the presidency, President Obama gave due credit to Mrs. Obama, his equal partner in every sense of the word.

“Obviously, I couldn’t have done anything that I’ve done without Michelle,” President Obama said.

The 44th president continued with a response to one of Oprah’s questions earlier in the interview. “You were asking earlier what keeps me sane, what keeps me balanced, what allows me to deal with the pressure. It is this young lady right here and our two daughters,” President Obama said, taking his wife’s hand. “When I come home, no matter what I’m dealing with, I know that I’ve got people there who, not only do I love, but whose company I just enjoy and who will bring me down to a level of basic humanity and humor.”

President Obama then summed up the couple’s relationship in two beautiful sentences.

“Not only has she been a great first lady, but she is just my rock,” he said. “I count on her in so many ways, every single day.”

Original airdate: May 2, 2011

See also: What Michelle Obama tells young couples about marriage

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Not Just Any Day

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The evening before the National Cancer Prevention Day Workshop is Less Cancer board member Donna Eacho, Less Cancer Founder Bill Couzens, Ambassador Bill Eacho, U.S. Senator Maggie Hassan and Less Cancer Chairman Tom Sherman, M.D.

February 4th marked the 2017 resolution for National Cancer Prevention Day. Activities around “National Cancer Prevention Day” included the United States Congressional Cancer Prevention Caucus. This years caucus met on February 1st. Caucus chair speakers included Representatives Debbie Dingell and Barbara Comstock. The following day, February 2nd was the National Cancer Prevention Day Workshop.

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U.S. Representatives Barbara Comstock (VA-10) and Debbie Dingell (MI-12), co-chairs of the bipartisan Congressional Cancer Prevention Caucus with Less Cancer board member Larry Fisher
Photo by Vincent Ricardel

Less Cancer raised the bar on programming for the 2017 workshop providing evidenced based continuing education credits for both professionals and students in medicine, nursing, and public health. Collaborations with both the University of Virginia and American University helped to facilitate credits.

Legislators speaking at the National Cancer Prevention Day Workshop included Debbie Dingell, Charlie Dent, and Don Beyer.

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U.S. Representative Don Beyer Photo by Vincent Ricardel

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U.S. Representative Debbie Dingell
Photo by Vincent Ricardel

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U.S. Representative Charlie Dent Photo by Vincent Ricardel

Returning speakers included John Groopman, Ph.D. from the Bloomberg School of Health at Johns Hopkins University. Dr. Groopman was the 2016 Recipient of Less Cancer’s Ronald B. Herberman Speakers Award. Also returning was Janie Heath, the Dean and Warwick Professor of Nursing from the University of Kentucky.

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John D. Groopman, Ph.D.
Photo by Vincent Ricardel

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Janie Heath, PhD, APRN-BC, FAAN Photo by Vincent Ricardel

Joining us by SKPE this year, was the Ronald B Herberman Speaker Awardee, Dr. Mona Hanna-Attisha a pediatrician and public health advocate who brought attention for the Flint Water Crisis; a tragedy that exposed children to dangerous levels of lead in Flint, Michigan. Dr. Hanna-Attisha was named one of Time Magazine’s 100 most influential people.

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Dr. Mona Hanna-Attisha Ronald B Herberman Speaker Awardee
Photo by Vincent Ricardel

New speakers included Jann Balmer Ph.D., RN, FACEHP, Chair, Tobacco Free Alliance of Virginia.

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Jann Balmer Ph.D., RN, FACEHP Photo by Vincent Ricardel

Less Cancer Leadership Awards went to Katie Horvath, JD, Manager of Cowell Family Cancer Center, Traverse City Michigan and Mindi Messmer, State Representative from New Hampshire.

Others included Suzi Tobias, Advocate and Founder, Less Cancer Bike Ride; J. Kim Penberthy, Ph.D., ABPP, Professor of Psychiatry & Neurobehavioral Sciences, University of Virginia; Dyan Aretakis, FNP, MSN, PNP, Project Director, University of Virginia Teen Health Center; Linda Reinstein, Co-founder of the Asbestos Disease Awareness; Kathleen Haden, MSN, RN, ANP, Adult Nurse Practitioner of Surgical Oncology, University of Virginia.

Less Cancer Chairman Tom Sherman, M.D. presented on the Seacoast Cancer Cluster in his home state of New Hampshire.

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Less Cancer Chairman Tom Sherman, M.D. Photo by Vincent Ricardel

Emmy Award Winning Journalist Miles O’Brien moderated the panel on drinking water. Panelists included Mae Wu from the Nation Resource Defense Council and John Scully, Ph.D. Interim Department Chair, Charles Henderson, who is the Chaired Professor of Materials Science and Engineering Co-Director of Center for Electrochemical Science and Engineering from the University of Virginia and Jesse Meiller, PhD, Senior Professorial Lecturer, Environmental Science, American University. Rob Bilott, Less Cancer board member also on the panel, gained fame for his work in PFOAS Perfluorooctanoic acid (PFOA), also known as C8, a synthetic perfluorinated carboxylic acid, and fluorosurfactant. PFOA persists indefinitely in the environment. It is a toxicant and carcinogen.

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Miles O’Brien (far right) and panelists (from left) Mae Wu, Rob Bilott, Jesse Meiller, PhD and John Scully, Ph.D., Photo by Vincent Ricardel

Here is this 2017 take away.

As founder of Less Cancer, it has become increasingly and exceedingly clear that the focus for Cancer Prevention must call immediate attention, an urgent 911, to our polluted and sometimes cancer-causing drinking water.

We as citizens need all resources shifted to this purpose— to guarantee that (at the very least) our drinking water is safe. Having safe, clean water speaks to the most basic of human needs. It’s a no-brainer. And yet, this isn’t fully understood or appreciated in its urgency.

It is precisely such concerns that called and continue to call on our work at Less Cancer.

The Less Cancer work started when it was founded in 2004 under the name of Next Generation Choices Foundation. At the time the idea of cancer prevention was thought to be more of a crap shoot than the evidenced based science that more mainstream audiences now understand. Leading experts globally agree that over 50% of all cancers are preventable. Today we know that the evidenced based science indicates the best way to end cancer is to prevent it. Our goal with Less Cancer is to reduce all incidences of cancer— particularly regarding populations with increasing rates of cancer.

Current leadership suggests that any protections that would come with the legislation may soon be an effort of the past and that non- government organizations must work harder and smarter to garner support for work that assures safe drinking water for all.

While individuals can help protect themselves with water testing and filters, organizations must fight for the policy and legislation that will help protect all Americans from cancers related to drinking water. This is a priority on which we all must be steadfastly focused.

Remember when you didn’t think twice about using a drinking fountain?

If we are to prioritize preventing any cancers, we must at the very least address the carcinogens in drinking water. This also requires we remain stealthily focused. It involves information, details, and action.

While policy, legislation or regulation may not be a solution for every problem —for the case of safe drinking water, it is the pressing priority.

Personal action is not enough. Leadership from a government, non-government organizations and private entities must do all they can to provide creative solutions for ensuring that there will be safe drinking water for all.

For agenda of there National Cancer Prevention Day Workshop, bios, speaker disclosures, instructions on claiming CE credit, and additional resources, please visit link.

For the live stream please see click on link

Viewers may claim CE credit by watching and completing an evaluation by March 3, 2017.

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Cheese and Culture: A History of Cheese and its Place in Western Civilization

Cheese and Culture: A History of Cheese and its Place in Western Civilization

Behind every traditional type of cheese there is a fascinating story. By examining the role of the cheesemaker throughout world history and by understanding a few basic principles of cheese science and technology, we can see how different cheeses have been shaped by and tailored to their surrounding environment, as well as defined by their social and cultural context. Cheese and Culture endeavors to advance our appreciation of cheese origins by viewing human history through the eyes of a cheese

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The Healthy Life

The Healthy Life


This is a specially formatted fixed layout ebook that retains the look and feel of the print book. Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is ‘get healthy’ rather than ‘lose weight’. The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.

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Education Department Drops Web Site On Disabilities Act That Riled DeVos

A Department of Education web site explaining the rights of students under the federal Individuals with Disabilities Education Act has vanished. That’s the same law that confounded new Education Secretary Betsy De Vos during her confirmation hearings.

DeVos dodged questioning about the law last month, insisting it was up to individual states on whether to grant disabled students their educational rights, even though it’s a federal law that applies across the nation.

New U.S. Attorney General Jeff Sessions has also blasted the Disabilities Act for its “special treatment of certain children,” blaming it for the “acceleration in the decline of civility and discipline in classrooms across America.”

A link to the the web site ceased working shortly before DeVos took office, the Seattle Post Intelligencer reported. 

The Department of Education site now attributes the broken link to “technical difficulties” and sends people instead to the 159-page text of the very technical, complicated statute. The department site also lists available special education programs.

The Disabilities Act information site that has now vanished was established under George W. Bush’s administration as an aide for parents, students, teachers and school administrations to help them understand the rights of disabled students to an appropriate free public education under the law. The site was updated as modifications were passed and courts continued to interpret the law.

Washington Democratic Senators Maria Cantwell and Patty Murray, who both voted against DeVos’ confirmation, issued a statement Friday demanding to know why the information had been scrubbed.

“The Department’s failure to keep this critical resource operational makes it harder for parents, educators, and administrators to find the resources they need to implement this federal law and protect the rights of children with disabilities,” they said.

The Washington senators demanded  a “detailed timeline” of when the information was taken down, and when it will be restored.

They also criticized Donald Trump for not being an “advocate for disability rights [who] famously mocked the physical disability of a New York Times reporter who asked him a question at a news conference” during his presidential campaign.

During her confirmation hearings last month Sen. Tim Kaine (D.-Va.) quizzed DeVos on the law. DeVos responded that it was a “matter best left to the states.” Kaine then asked: “So some states might be good to kids with disabilities and other states might not be so good and, what then, people can just move around the country if they don’t like how kids are being treated?” DeVos again repeated that it’s an issue “best left to the states,” apparently unaware of how federal law works.

Sen. Maggie Hassan (D-N.H.), who has a son with special needs, clarified that the act is a federal civil rights law, adding: “So do you stand by your statement a few minutes ago that it should be up to the state whether to follow it?”

DeVos responded: “I may have confused it.” 

Jeff Sessions spoke out against the law in 2000 from the Senate floor when he was representing Alabama.

“We have created a complex system of federal regulations and laws that have created lawsuit after lawsuit, special treatment for certain children, and that are a big factor in accelerating the decline in civility and discipline in classrooms all over America. I say that very sincerely,” Sessions said.

Multi-billionaire Republican mega-donor DeVos was confirmed last Tuesday by a vote of 51-50. Her highly controversial confirmation required Vice President Mike Pence to vote to break a tie in the divided Senate. She has no experience in education and supports school vouchers and charter schools. She was blocked by protesters last week during her first visit to public school in Washington D.C.

There has been no response to the web site changes from DeVos.

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Are Your Bedtime Habits Messing With Your Relationship?

Sleep impacts basically every aspect of our lives. Quality (and quantity) of shuteye keeps our mind and body in working order, and also plays an integral role in the success of our relationships. After all, irritability and crankiness from a lack of sleep aren’t exactly attractive qualities in a partner.

“If two people are feeling drained and worn down, they’re much less likely to respond to each other with caring support and love,” says Dr. Lee Land, a licensed psychologist based in Austin. “Without a doubt, sleep deprivation can lead to stress, tension and conflict in relationships.”

However, in addition to racking up those Zs, experts say what you and your sweetie do before bed can impact your relationship, too. We’ve teamed up with Sleep Number and consulted sleep and relationship professionals to find out how the most common bedtime habits of couples affect relationships.

Sleep Number®  beds are designed with couples in mind. Sleep Number® is committed to helping couples get their best possible sleep by creating beds that adjust on each side to your ideal level of firmness, comfort and support—your Sleep Number® setting. Add our DualTemp™ layer to heat or cool each side of the bed, and you can both sleep exactly the way you like.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Chefmaster by US Cake Supply 10.5-Ounce Liqua-Gel Cake Food Coloring Christmas Red

Chefmaster by US Cake Supply 10.5-Ounce Liqua-Gel Cake Food Coloring Christmas Red

  • Chefmaster Liqua Gel Colors are highly concentrated edible cake decorating colors in a wide range of bright vivid intense colors
  • Colors are easy to mix and disperse instantly. Gels come in squeeze bottles with twist-top lids, so you can add “drops” for easy-to-repeat colors every time.
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  • Formulated for use with whipped toppings, buttercreme icings, fondant, cake batter, cookie dough and more
  • All the Chefmaster colors are made in the USA with high quality FDA approved ingredients, and are Certified Kosher

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Bright Organic 3/4 Length Tee – Plum – XL

Bright Organic 3/4 Length Tee – Plum – XL


Global Girlfriend’s super soft, 100% organic cotton line is made at a non-profit employment program in the Tamil Nadu region of India. Run by an order of Franciscan Nuns, the sisters employ and care for 120 young women who are handicapped and/or economically disadvantaged. The nuns provide employment training and support along with food and accommodations. The group supports 300 local small organic farmers in the Maharastra area. Each garment is lovingly produced from seed to sewing machine. Good for the environment, good for you! 96% organic cotton & 4% Lycra Machine wash cold, hang dry medium iron do not bleach or dry clean Handmade in & fairly traded from India Sizing in inches/cm Chest Waist Length S 32 / 81 30 / 76 25 / 63 M 34 / 86 32 / 81 25.5 / 65 L 36 / 91 34 / 86 26 / 66 XL 38 / 96 36 / 91 26.5 / 67 Shop Green!

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Kate McKinnon’s Creepy Kellyanne Conway Goes Fatal Attraction On ‘SNL’

A smoldering anger, a knife, and a twisted Kellyanne Conway. The “Saturday Night Live” remake of the slasher/stalker movie “Fatal Attraction” with Kate McKinnon playing Donald Trump’s advisor isn’t pretty.

McKinnon’s Conway will not be ignored by the press.

The “SNL” skit opens with Beck Bennett as CNN’s Jake Tapper returning to his dark home late at night after barring Conway from his program because of “credibility issues,” only to find a ghoulish Kellyanne awaiting him in a negligee.

“Kellyanne, what the hell are you doing here?” Bennett’s frightened Tapper asks.

“I just want to be a part of the news, Jake,” she says menacingly. “What else was I supposed to do? You weren’t answering your calls. You changed your number. I’m not going to be ignored,” she adds, her voice slipping frighteningly out of register.

He explains, calmly, that she made up a massacre.

“Think of the clicks, Jake,” she pleads. “Don’t you see? I do this for you. I don’t do it for me. You need me.”

When he suggests a spot on Fareed Zakaria’s program, she snaps:  “I have an office in the f―king White House.” 

As McKinnon’s Kellyanne in desperation holds a knife his neck, the newsman agrees to let her appear again on CNN. In a macabre twist of fate she plunges out the window to her death — but resurrects. “But I do only have three lives left,” McKinnon intones. “See you in the news.”

The Conway impersonation made it  three for three bull’s-eye performances by McKinnon. Besides the taped “Fatal Attraction” sketch, McKinnon also nailed impersonations of U.S. Attorney General Jeff Sessions and Sen. Elizabeth Warren (D.-Mass.) in a “Saturday Night Live” trifecta  that the Trump administration isn’t likely to soon forget. 

The Twitterverse was in thrall at #Kate McKinnon.

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Watch Constituents Flip Out On GOP Official For Claiming Obamacare Has Death Panels

Constituents at a Florida town hall that Rep. Gus Bilirakis (R-Fla.) hosted erupted when another Republican official made the long-debunked claim that Americans are subject to so-called death panels under the Affordable Care Act.

Bill Akins, the secretary of the Republican Party of Pasco County, made the claim during the town hall on Saturday.

“Here’s the problem I have with the affordable healthcare act. Number one, there is a provision in there that anyone over the age of 74 has to go before what is effectively a death panel,” he said, prompting immediate screams and boos from the audience. “Yes they do, yes they do, it’s in there folks.”

Akins went on to label the audience childish for calling him out on the lie. “OK children, all right children,” he said.

“Death panels,” which former Alaska Gov. Sarah Palin made popular in 2009, earned the honor of being PolitiFact’s “lie of the year.” There are no such panels in the law.

“The truth is that the health bill allows Medicare, for the first time, to pay for doctors’ appointments for patients to discuss living wills and other end-of-life issues with their physicians,” PolitiFact wrote in 2009. “These types of appointments are completely optional, and AARP supports the measure.” 

Later during the town hall, Akins got into a back-and-forth with a constituent and took offense at being called a liar.

The Saturday confrontation was the latest of several heated moments at Republican town halls across the country as the GOP looks to repeal the Affordable Care Act.

At least two Republicans, Rep. Jason Chaffetz (Utah) and Rep. Dave Brat (Va.), have insisted that upset constituents are paid protestors. They’ve offered no evidence of the claim.

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Love Needs To Be Remembered, Restored and Renewed

It’s that time of the year and love is in the air! Everywhere we see red hearts beaming from cards and boxes of chocolates, while a dozen roses just doesn’t have quite the right impact if they are yellow.

Every day we can read about the importance of love, how to get more of it, how to be the best at it, how to make it work, how to keep it alive, how to let go if it doesn’t work, and how to trust it and start the process all over again. Love appears to be the most important topic on our minds (along with elections, immigrants and teenage acne, to name but a few).

Learning to open the heart, to listen to, respect and trust what we feel, is one of life’s most powerful teachings. For the heart is more than just the center of love, it is also the center of our being, the place we point to when we talk about ourselves. When we say, “you have touched my heart” we are really saying “you have touched the deepest part of my being.”

We don’t have to go in search of love, or fear giving away so much that we have none left. We can never lose love; we can only lose sight of it. Love could not happen if it was not already an integral part of who we are. How can we lose what is our nature? How can we be left with nothing when love is the source of all life?

However, love rarely flows smoothly. We all experience conflicts, hurt or loss, and if the pain is too big to deal with we lock it away inside. This serves to lock us out of our heart. And when we become isolated from love we become mistrustful, uncaring, shallow, hateful, prejudiced and fearful.

Fear closes the heart so we can’t feel love, as when we close our arms and pull back in defense. Love comes from the open heart, when we open our arms wide to embrace another.

All this means that love needs to be remembered, restored and renewed. We remember by holding love close and feeling its presence; we restore those places where love has been forgotten or ignored; and we renew it by being aware of love in every moment.

The Indian government invited us to speak at a yoga conference being held in Pondicherry, in southern India.
When it was Ed’s turn to speak he talked about the beauty and awesome power of unconditional love. A man in the audience raised his hand.
“Please sir,” he said. “What is this love that you speak of? How do I get this love? Where can I find it?”
Ed replied: “You awake in love, you bathe in love, you eat in love, you walk in love, and you live in love. Love is within you; it is your true nature; it is who you really are.”
“Oh sir,” the man said, “You have all the right answers!”

****
Ed & Deb are authors of many books. Deb is the author of Your Body Speaks Your Mind, now in 19 languages. They have three meditation CDs. See more at EdandDebShapiro.com

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Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

The Little Paris Kitchen: 120 Simple But Classic French Recipes Reviews

The Little Paris Kitchen: 120 Simple But Classic French Recipes

Rachel Khoo moved to Paris, studied patisserie, fell in love with the city, became a restaurateur in a very tiny space, then, a television star, and is now a bestselling author! Not every lover of Paris experiences this career trajectory, but cooks of all skill levels with a taste for French fare will be inspired by The Little Paris Kitchen to try an updated approach to French cuisine. In this charming cookbook, Khoo demystifies French cooking with 120 enticing recipes for simple, classic, and f

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Vitakraft® Cockatiel Fruit Treat Sticks size: 6.31 Oz

Vitakraft® Cockatiel Fruit Treat Sticks size: 6.31 Oz


Fruit-flavored treats birds love Fruit flavors Specially selected seeds plus vitamins & minerals Bird treats are triple-baked on a natural wooden stick Ideal for all Australian cockatiels and small hookbills. Madewith a very high vitamin C content. Includes a plastic hanger foreasy attachment to your bird’s cage. Triple baked treat stickscontainfruit, safflower seed, sunflower seed, canary grass seed, honey, and more. Ingredients: Yellow millet, Wheat flour, Striped sunflower seed, Milo, White millet, Red millet, Canary grass seed, Wheat, Safflower seed, Corn starch, Calcium carbonate, Oat groats, Corn, Black sunflower seed, Dehydrated figs, Pine seed, Dehydrated apricots, Dehydrated raisins, Calcium propionate (a preservative), Dehydrated apple, Dehydrated peach, Honey, Dehydrated carrots, Lecithin, Green Tea extract, Color added (yellow 5, yellow 6), Vitamin A supplement, Vitamin D3 supplement, Vitamin E supplement, Riboflavin supplement, Pyridoxine hydrochloride, Vitamin B12 supplement. Guaranteed Analysis: Crude Protein (min) 9.0% Crude Fat (min) 6.1% Crude Fiber (max) 11.4% Moisture (max) 14.0% Feeding Directions: Hang in your bird’s cagewith included hanger and watch them enjoy. Size: 6.31 Oz.

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Cartoon Donald Trump’s Bedtime Routine May Give You Nightmares

President Donald Trump’s pre-sleep rituals have received a cartoon makeover.

The “Late Show” imagined on Friday what POTUS does before drifting off inside the White House each night. Just don’t let it give you nightmares.

Check out the full segment above.

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SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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The Psychological Power Of Reclaiming Oppressive Language

“She was warned. She was given an explanation. Nevertheless, she persisted.” 

Senate Majority Leader Mitch McConnell’s words ― used to silence Sen. Elizabeth Warren this week as she challenged Jeff Sessions’ nomination for attorney general ― were transformed into a viral meme almost the moment they left his mouth. 

Women across the internet quickly turned the demeaning (but somewhat poetic) language on its head, adopting it as their own motto ― a call for strong women to continue standing up in the face of adversity, and demand that their voices be heard. 

“Mitch McConnell, bless his heart, has coined a new feminist rally cry,” the Chicago Tribune wrote. 

The phrase was repeated in countless memes, often accompanied by photos of bold and heroic women, from Rosa Parks to Malala Yousafsi to Beyoncé. Warren, too, took the opportunity to show that she wouldn’t be silenced. 

“Nevertheless, she persisted” ― which took over Twitter and showed up on T-shirts and iPhone cases within a matter of hours ― is only the most recent weaponized meme to emerge from what began as oppressive language.

It’s an online phenomenon that became familiar in the presidential campaign. “Such a nasty woman” exploded as a viral meme and became the rallying cry of anti-Donald Trump women, and “Grab ‘em by the pussy” was reclaimed in the form of the infamous pussy hat“Bad hombre,” of course, had its moment, too. And it’s not just the liberals: Conservatives have done it, too, reclaiming “deplorable” as their own, after Hillary Clinton characterized Trump supporters as a “basket of deplorables.” 

A new twist on linguistic appropriation

Weaponized memes are a modern variation on the practice of linguistic appropriation, which means to take possession of language once controlled by another.

Reclaiming words can play an important role in cultivating identity and facilitating conversations about rights. A 2013 study published in the journal Psychological Science found that people felt more powerful after self-labeling with a derogatory term like “queer” or “bitch.” This sense of enhanced power also led people to view the term less negatively. 

“Instead of passively accepting the negative connotative meanings of the label, … [one] rejects those damaging meanings and through reappropriation imbued the label with positive connotations,” a team of psychologists wrote in the journal Identity Issues in Groups in 2003

Tony Thorne, a linguist and slang specialist at King’s College London, said this type of reversal can be a very effective means of shifting meanings and perceptions associated with certain language. 

“To take words used as slurs by Trump or Trumpists, like ‘nasty woman’ or ‘bad hombre,’ and use them as your own identity label ― especially in the context of memes or tweets where savage sarcasm and irony are rife ― is effective, amusing and gets a message across,” Thorne told The Huffington Post.  

Thorne added that the term “pussy” has in recent years been reclaimed at least twice, “in the feminist activist ‘pussy power’ in the U.S., and Vladimir Putin’s nemesis girl group Pussy Riot.” 

Draining words and actions of their negative power

Just as a word can be reappropriated, so too can a phrase, image or even an action. For instance, during the civil rights movement, black activists reclaimed the act of getting arrested, turning it from something criminal into something heroic. 

Perhaps it’s also the case that being vocal and persistent ― something McConnell and like-minded older male senators seem to view as an affront ― is being reclaimed by a new generation of women. 

The act of reclaiming racist, sexist or otherwise degrading and oppressive language has a long history. Take the word “queer,” for example. Originally used in the late 19th century as a slur against homosexuals, the term was reclaimed by the gay community to signify a broad and inclusive celebration of human sexuality. 

“Queerness is the final, completely obvious contemporary acceptance and understanding that this enormous world of beauty, sexuality, identity, lust, feeling, excitement, and love isn’t just black and white,” musician Michael Stipe wrote in The Guardian

However, Thorne noted that language reappropriation does carry a risk misunderstanding and confusion ― particularly in the case of loaded terms, or words still commonly used in a demeaning manner.  

“There have been attempts to reclaim ‘bitch,’ just like ‘queer,’ ‘dyke,’ or ‘n****r,’” Thorne said. “But unlike queer or dyke, bitch (and the N-word) are still very much in use and very much associated with its very strong pejorative value. So I think attempts to reclaim it by feminists, while laudable, can only be partly successful.”

Memes can avoid these sorts of issues, Thorne argued. Turning a phrase like McConnell’s on its head is a fast, powerful way to immediately subvert its meaning and drain the statement of its negative power.

Call it the persistence

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Teen Voted ‘Best Dad’ For Taking His Sister To Father-Daughter Dance

A big brother stepped up when his little sister needed him most.

On Feb. 4, Mohammad Hasher, a 17-year-old who lives Michigan, woke up to find his 6-year-old sister, Noor, sitting on the couch wearing a peculiar outfit.

It was 10 a.m., and she wasn’t in her pajamas but instead wore a dress. The first-grader also looked upset.

“I was like, ‘Noor what in the world are you doing?’” Mohammad told the Huffington Post.

Noor told her brother that there was a big father-daughter dance at her school that night, and she wanted to go, but couldn’t. Mohammad told HuffPost that their parents got divorced in November, and their father hasn’t spoken to them since then. His absence has been really rough on the family, especially for Noor, who decided she was going to wear a dress that day anyway, even if she couldn’t go to the dance.

Mohammad made an immediate decision.

I told her I’d take her. And her face lit up! It was so cute.”
Mohammad Hasher, an awesome big bro

“I told her I’d take her,” he said. “And her face lit up! It was so cute.”

Later that afternoon, Mohammad took Noor shopping to make sure she looked her very best that night. He bought her a new dress, socks and shoes and brought her to a salon to get her hair done.

That night the siblings went to the dance and had a blast. Noor even got a box of candy when Mohammad won the title of “Best Dad” at the dance.

But that wasn’t Mohammad’s favorite part of the night.

“Seeing my sister do the Whip/Nae Nae was pretty cool,” he said.

The dance also gave Mohammad a serious case of the feels.

“The night was awesome,” he said. “It filled my heart with happiness seeing her dance with so much joy and have fun with all of her friends.”

Mohammad said his sis thanked him with a huge hug at the end of the night.

Touched by the experience, he posted pictures of their sweet soiree on Twitter:

”Got to take my baby sister to her first daddy daughter dance the other night,” he tweeted. “Sorry you don’t have a dad but I’ll always be there for you.”

The post soon went viral with over 104,000 likes and 25,000 retweets.

Mohammad feels that the night taught him a valuable lesson — that it’s the little things that make the biggest impact.

“It’s always important to be there for someone when you get the opportunity,” he said. “Especially family!”

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Joy Bauer’s Food Cures: Eat Right to Get Healthier, Look Younger, and Add Years to Your Life Reviews

Joy Bauer’s Food Cures: Eat Right to Get Healthier, Look Younger, and Add Years to Your Life

Comprehensively updated with cutting-edge research and expertise from one of the country’s foremost nutritionists, Joy Bauer’s Food Cures shows you how common health concerns- from beauty issues to life-threatening diseases- can be managed, treated, and sometimes even cured by the foods you eat. Inside you will find easy-to-follow 4-step food prescriptions, customizable and convenient meal plans, and delicious recipes for your favorite meals and snacks. With Joy’s wisdom and practical, medically

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Dukan: The Oat Bran Miracle

Dukan: The Oat Bran Miracle


Discover the first and only food in the world that can be considered a natural weight loss ingredient. In this book, Dr Dukan reveals the secrets behind his magic ingredient: oat bran. Oat bran is a key component of The Dukan Diet, the unique 4-step programme which combines two steps to lose your unwanted weight and two steps to keep it off for good. Not only does it reduce hunger, it also helps to reduce cholesterol, prevent diabetes and cancer, as well as aiding digestion. By eating oat bran as part of The Dukan Diet weight-loss programme you can lose the weight you want like millions of others have around the world. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years’ clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages. Many international observers agree that this is the method most likely to put a stop to the world’s weight problems.

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Music Video About Vaginas Reminds Men They Don’t Control Women’s Bodies

Experts have long held that allowing any form of female genital mutilation to exist is damaging, and regressive.

But since some people aren’t convinced of that fact, the nonprofit Integrate UK, which works toward fostering equality and integration, released a catchy music video in December to address the issue. Titled “#MyClitoris,” the video took on significant meaning this week: Monday marked Zero Tolerance for Female Genital Mutilation Day, an annual awareness campaign aimed at ending FGM.

“Seems it’s up to us girls to be quite tough,” the girls in the video sing. “If we need to spell it out, get your mitts off my muff.”

FGM involves the total or partial removal of external female genitalia for no medical benefit, and comes with a host of serious health consequences, including heavy bleeding, sepsis and infertility, among other issues. Communities perform the procedure as a way to keep girls “pure” and prevent them from having pre-marital sex.

At least 200 million girls and women alive today have undergone female genital mutilation, according to the United Nations. The number of women who are at risk in the U.S. has tripled in recent years.  

Set against a light pink backdrop, the girls in the “#MyClitoris” video wear floral crowns and pearls, and gently tap their feet to a folksy tune. They take ownership of the overtly feminine expectations of young women and turn them on their head as they sing about their vaginas, clitorises and the fact that they alone can decide what happens to their bodies.

“They say it’s OK for a little bit to be taken away from my clit,” the song continues. “No, thank you.”

The video, which decidedly challenges the idea that men can control women’s bodies by disfiguring them, was produced in response to a controversial op-ed The Economist published in June. The column suggested that outright banning all forms of FGM isn’t working. Instead, the author wrote, governments should consider banning the worst forms of female genital mutilation and allowing trained professionals to perform the types that aren’t as harmful. 

“Instead of trying to stamp FGM out entirely, governments should … try to persuade parents to choose the least nasty version, or none at all,” the author wrote. “However distasteful, it is better to have a symbolic nick from a trained health worker than to be butchered in a back room by a village elder.”

The concept of medicalizing FGM has been suggested in the past. In 2010, the American Academy of Pediatrics released a statement saying that performing a “ritual nick” could help wipe out the practice. But some experts say that was actually a damaging setback to ending FGM.

Medical experts across the globe have expressed their opposition to allowing any form of FGM to continue.

Last year, the World Health Organization issued its first-ever medical guidelines on FGM. The guidelines help doctors identify cases of FGM, and treat the issues those patients could present, including depression and problems with sexual health.

The guidelines also urge doctors to treat FGM as abuse, not a cultural practice.

“If we’re thinking this a cultural issue and we don’t want to get involved, we are not safeguarding people at risk,” Comfort Momoh, a midwife who treats FGM survivors at Guy’s and St. Thomas’ hospital in London, said at a health conference last year. “FGM is everybody’s business.” 

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Tom Price Confirmed As Health Secretary In Blow To Obamacare

By Susan Cornwell

WASHINGTON (Reuters) – The U.S. Senate voted on Friday to confirm Representative Tom Price as the top U.S. healthcare official, putting a determined opponent of Obamacare in position to help President Donald Trump dismantle the healthcare law.

The Senate voted 52-47 to approve the conservative Georgia Republican and orthopedic surgeon as the secretary of the Department of Health and Human Services (HHS), a massive department with an annual budget of more than $ 1 trillion.

In his new job, Price will have authority to rewrite rules implementing the 2010 Affordable Care Act, as Obamacare is officially called. Price could move quickly to rework Obamacare regulations while waiting for Republicans in Congress to keep their pledge to scrap the law entirely.

Republicans, who have the majority in Congress, are trying to craft a replacement for Obamacare but have not agreed on one. Twenty million Americans gained health insurance under the law.

Price’s nomination was dogged by questions about his trading in hundreds of thousands of dollars in health company stocks while working on healthcare legislation. Democrats boycotted the committee vote on his nomination, saying he had made misleading statements about shares he bought. Price says his actions were legal and ethical.

A member of the House of Representatives since 2005 and currently chairman of the budget committee, Price is the author of legislation to repeal Obamacare and replace it with age-adjusted tax credits for the purchase of health insurance.

Democrats criticized Price for his stock trading as well as his opposition to Obamacare, his ideas about restructuring the Medicare program for the elderly, and his support for cutting federal funds to Planned Parenthood, a women’s healthcare organization that provides abortions.

The Department of Health and Human Services oversees Medicare and Medicaid, the government health insurance program for the poor. It also encompasses the Centers for Disease Control and Prevention and the Food and Drug Administration.

(Additional reporting by Brendan O’Brien in Milwaukee; Editing by Robert Birsel)

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Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Recipes: Middle Eastern Cooking – Foods of the World Series

Recipes: Middle Eastern Cooking – Foods of the World Series

Part of Foods of the World. The contents include: First Courses; Soups; Breads; Sauces; Meat; Poultry; Fish; Vegetables; Rice and Cereals; Desserts and Drinks; How to Make Your Own Filo, and more.

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Can This Be Real

Can This Be Real


Chef Christian De Guisse can’t trust a man who doesn’t love his food, while Detective Andrew Simmons won’t let any man close who thinks he’s broken-somewhere between these two points, love is possible, but only if they get real. When Chef Christian De Guisse accidently outs Celebrity Chef Jordan Slayer during a fight in front of The Times entertainment reporter-it only gets Christian ex-boyfriend status and a one-way plane ticket to culinary exile in Oregon. But a fortuitous meeting with Detective Andrew Simmons at the Portland airport keeps Christian and his collection of exotic herbs out of the hands of Homeland Security, starting the chemistry simmering between them. Andy isn’t much of a foodie and for a chef who communicates love through his cooking this may be one hurdle too high. until they’re finally ready to get real.

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Stephen Colbert Ruthlessly Mocks Trump Over Nordstrom Freakout

“Late Show” host Stephen Colbert lampooned President Donald Trump for his latest tweet about Nordstrom dropping his daughter Ivanka Trump’s clothing line from its store. 

Nordstrom cited poor sales as the reason for not buying the brand this season, a move Colbert said any businessman would understand. 

“Except one,” he added, referencing Trump’s tweet in which the president described the retailer as treating his daughter “so unfairly.” 

“This is crazy!” Colbert continued. “This is insane. You cannot use the power of the office of the president to protect a family business, all right?”

Check out the full monologue in the video above.

H/T Raw Story

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Judge Blocks $48 Billion Anthem-Cigna Merger

(Reuters) – A federal judge on Wednesday ruled against U.S. health insurer Anthem Inc’s proposed $ 54 billion merger with smaller rival Cigna Corp, derailing an unprecedented effort to consolidate the country’s health insurance industry.

The U.S. Justice Department sued in July to stop Anthem’s purchase of Cigna, a deal that would have created the largest U.S. health insurer by membership, and Aetna Inc’s planned $ 33 billion acquisition of Humana.

The merger would have worsened an already highly concentrated market and is likely to raise prices, Judge Amy Berman Jackson of the U.S. District Court for the District of Columbia said while issuing the ruling against Anthem’s deal.

Last month, a different U.S. judge ruled against Aetna’s proposed deal for Humana.

Government antitrust officials argued that both deals would lead to less competition and higher prices for Americans. The acquisitions would have reduced the number of large national U.S. insurers from five to three.

Jackson had separated the Justice Department’s case into two trials. Her ruling focused only on the first one in which the Justice Department argued that the tie-up would hurt the ability of large national employers to get competitive rates for the health coverage they provide workers.

The second trial considered overlaps in the two insurers’ business selling health benefits to individuals, and administering Medicare Advantage coverage to the elderly.

Anthem argued that there was enough competition because large companies with more than 5,000 employees often used multiple smaller players in the national market, but the judge disagreed.

“Regional firms and new specialized ‘niche’ companies that lack a national network are not viable options for the vast majority of national accounts, and they will not ameliorate the anticompetitive effects of this merger,” Jackson wrote.

Cigna intends to carefully review the opinion and evaluate its options in accordance with the merger agreement, it said in a statement.

An Anthem spokeswoman declined to comment on the matter.

PROTECTING CONSUMERS

Acting Assistant Attorney General Brent Snyder of the Justice Department’s Antitrust Division said the ruling had prevented American consumers from facing higher health insurance premiums and less innovation.

Bill Baer, who was head of the Justice Department’s antitrust division when it decided to sue to block both the insurance deals but has since left the agency, also hailed the decision. “Together with the decision on Aetna and Humana, this preserves five large national providers of critically important health insurance products,” he said.

The fifth player, UnitedHealth Group Inc. <UNH.N> was not involved in the deals.

Some Wall Street analysts expect all four of the companies to now move on, although Aetna and Humana have not committed to doing so. Their deal expires Feb. 15.

“The likelihood of success in an appeal would be very low,” said Matthew L. Cantor, a partner in the law firm of Constantine Cannon in New York. He noted points in the judge’s order about the concentrated national market, the high barrier to entry for competitors, and the companies’ roles as direct competitors.

The deals were announced at a time when former President Barack Obama’s national healthcare reform law was fully in place and the four insurers were growing in the individual insurance market it established. The insurers said new costs, from higher taxes to investments in new Obamacare products, were driving their need for scale.

That landscape is less certain now. Aetna and Humana have cut back Obamacare enrollment for 2017 after losses, and President Donald Trump and fellow Republicans are weighing a “repeal and replace” path for Obamacare.

More deals may be in the offing, JPMorgan analyst Gary Taylor said in a research note. “Given Anthem and Cigna’s pursuit of Humana in 2015, we think new potential combinations could emerge.” He does not expect shares in either Anthem or Cigna to move given that investors had expected this ruling.

Cigna is entitled to receive from Anthem a $ 1.85 billion break-up fee if the deal fails to win regulatory approval, according to the merger agreement. The agreement also requires Cigna to have put forth its best effort on that front.

But Anthem and Cigna disagreed about the deal in court, Jackson wrote in her order, with Cigna refusing to sign off on Anthem’s interpretation of how the companies could garner savings.

Anthem is the largest member of the Blue Cross Blue Shield Association and operates BCBS plans in 14 states. It and said it could apply its discounts to Cigna members while Cigna said its collaborations with doctors would save money.

Pre-merger integration was stalled and incomplete, the judge said.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Knorr MiniCubes Cilantro Seasoning, 2.8-Ounce

Knorr MiniCubes Cilantro Seasoning, 2.8-Ounce

  • Knorr Minicubes Cilantro Seasoning 2.8-Ounce Box

Knorr Cilantro Mini 20 Cubes in stock and ready to ship from The Latin Products. We stock Knorr Cilantro Mini 20 Cubes for .29 and we guarantee both superior quality and your complete satisfaction.

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Crazy Faces Card Game

Crazy Faces Card Game


This eeBoo Crazy Faces Card Game produces lots of fun with produce. A new twist on the old game of Crazy Eights, children play to collect pairs of peculiar produce with all sorts of strange and silly expressions on their anthropomorphic faces. It’s perfectly OK to play with your food when that food is the oranges and apples and mushrooms and onions and peppers in this fast-paced, award-winning, card game that kids will love. Ages 5 & up. These face cards can provide an opportunity to work with children on recognizing others emotions by identifying facial expressions and also engage children in conversations about their own feelings and how they express them. In addition, games can provide children with opportunities to learn how to successfully engage with others in a reciprocal, cooperative, turn-taking environment while learning new skills and gaining confidence. Skill Areas: Social Engagement and Interaction Communication Cognition and Problem Solving WARNING: CHOKING HAZARD – Small parts. Not for children under 3 yrs.

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#ShePersisted Becomes New Battle Cry After Senate Silences Elizabeth Warren

Senate Majority Leader Mitch McConnell (R-Ky.) unwittingly gave women a new rallying cry when he silenced Sen. Elizabeth Warren (D-Mass.) on Tuesday night.

“She was warned. She was given an explanation,” he said. “Nevertheless, she persisted.”

#ShePersisted almost immediately began trending on Twitter. 

Warren had been attempting to read a letter written in 1986 by the late Coretta Scott King ― civil rights hero and widow of Martin Luther King Jr. ― that criticized Sen. Jeff Sessions (R-Ala.), then a U.S. attorney who had been nominated for a federal judgeship. 

McConnell invoked Rule XIX, which said: “No Senator in debate shall, directly or indirectly, by any form of words impute to another Senator or to other Senators any conduct or motive unworthy or unbecoming a Senator.” King’s letter argued that, during Sessions’ time as a prosecutor in Alabama, he “used the awesome power of his office to chill the free exercise of the vote by black citizens.”

Warren is now forbidden from speaking on the Senate floor as the body considers Sessions’ nomination for U.S. attorney general. But social media has been anything but silent as #ShePersisted became the new call to arms.

Here’s a sampling:

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Why 1 Billion People In Poor Countries Are Sick With ‘Horror Movie Diseases’

This article is part of HuffPost’s Project Zero campaign, a yearlong series on neglected tropical diseases and efforts to fight them.

Over one billion people around the world suffer from neglected tropical diseases, a group of illnesses that tend to strike marginalized communities in the developing world.

These diseases, which don’t typically affect people in the United States and Europe, can ravage populations in areas that are poor, difficult to travel to and lack adequate health care infrastructure.

Often, people in these regions are infected with several neglected tropical diseases ― not just one ― and may become disfigured or disabled as a result. Their conditions can prevent them from earning a living, keeping them locked in a cycle of poverty. 

The Huffington Post recently sat down to discuss the link between poverty and disease with Dr. Frank Richards, an expert in parasitic infections and a director of multiple programs at The Carter Center, which works with public health issues around the globe.

Richards describes the neglected illnesses as “horror movie diseases.” He told HuffPost that although afflicted communities face huge obstacles to eliminating these conditions, local people recognize the importance of new medicines and information and are volunteering to make sure critical treatments reach their families and neighbors.

“I believe it’s a big piece of community empowerment,” Richards said, “where we can move away from a perpetually paternalistic attitude, to self-help, community environment and stories that we always like to hear of people taking control of their own lives.”

Watch the full interview with Richards, above.

Video produced by Will Tooke, shot by Chelsea Moynehan, Dan Fox, Shane Handler and Mike Caravella and edited by Lillian Janney.

The Carter Center is a recipient of grants from the Bill & Melinda Gates Foundation, which also funds this series. All content is editorially independent, with no influence or input from the foundation.

If you’d like to contribute a post to the series, send an email to ProjectZero@huffingtonpost.com. And follow the conversation on social media by using the hashtag #ProjectZero.

More stories like this:

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rubbermaid FreshWorks Produce Saver Food Storage Container 2-piece Set, Small / Large, Green

Rubbermaid FreshWorks Produce Saver Food Storage Container 2-piece Set, Small / Large, Green

  • 2-piece set includes 1 small FreshWorks Produce Saver container with lid (2.5 cup), 1 large FreshWorks Produce Saver food storage container with lid (17.3 cup)
  • Keeps produce fresh up to 80% longer versus store packaging
  • FreshVent technology regulates flow of oxygen and carbon dioxide for the ideal produce environment
  • CrispTray helps keep moisture away from produce to reduce spoilage
  • Lid filter lasts a lifetime

Keep produce fresh up to 80% longer* with the Rubbermaid FreshWorks Produce Saver 2-piece Set. Revolutionary FreshVent technology creates an optimal environment for fruits and vegetables by regulating the flow of oxygen and carbon dioxide in and out of the produce container. The CrispTray at the bottom of the food container elevates produce away from moisture and promotes airflow to help prevent spoilage. The built-in lid filter never needs to be replaced and will last a lifetime. Use the small

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The Billionaire Next Door

The Billionaire Next Door


Vince Mattera clawed his way up from poverty to the top of the financial heap in San Francisco, and now his hard work has made him a billionaire. But he still enjoys the simpler things in life, like dinner at his favorite neighborhood Italian restaurant. The food tastes like home, and it doesn’t hurt that the owner just hired a spicy little brunette with a sassy mouth. He soon learns that Theresa Bellessi is a whole lot more than a waitress-she’s a goddess with a heart of gold. And Vince intends to worship every inch of her curvy perfection. Praise for Jami Alden: “Jami Alden always takes you on a wild ride! – New York Times best seller Catherine Coulter “The perfect balance of emotion and romance.” -New York Times best seller Maya Banks “Hot and emotionally charged, Jami Alden always delivers.” -New York Times best seller Shannon McKenna “A fantastic story that will keep you hot and bothered.” -Romantic Times Book Reviews for Private Party “Alden can wring every emotion from her characters.” -Romantic Times Book Reviews

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Al Qaeda Leader Targeted In Botched Yemen Raid Taunts Donald Trump

A top al Qaeda terrorist targeted in the botched raid on a Yemen compound last month is taunting President Donald Trump, who authorized the strike.

“The fool of the White House got slapped at the beginning of his road in your lands,” Qassim al-Rimi said in a message to his followers over the weekend, according to the NBC News.

CNN and NBC both reported that one of the goals of the mission was to capture or kill al-Rimi, the leader of al Qaeda in the Arabian Peninsula and a top terrorist recruiter.

However, U.S. Central Command told CNN that the goal of the mission was to gather intelligence and that they had no hard evidence indicating al-Rimi would be there.

Chief Petty Officer William “Ryan” Owens of SEAL Team 6 was killed in the raid, as were several civilians including an 8-year-old girl. NBC News reports that at least 14 al Qaeda fighters were also killed in the raid. 

The U.S. State Department’s “Rewards for Justice” program lists a $ 5 million bounty for al-Rimi, who it says is the senior military commander for al Qaeda in the Arabian Peninsula. 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Snoring Sucks: 6 Couples Sound Off About This Noisy Nuisance

Imagine one minute that you’re soaring through dreamland, on the back of a magical dragon no less, and the next, you’re jerked awake by what sounds like a dying hippopotamus. It may be better if that irritating noise was, in fact, coming from a wild animal, but more often than not, it’s escaping from the gaping mouth of your snoozing significant other.

Snoring. It’s a problem that plagues more than 90 million Americans, according to sleep experts. Snoring can often be funny, and even somewhat cute at first, but a chronically sleep-deprived bunkmate is no laughing matter. That’s why we’ve partnered with Sleep Number to talk to real couples about how snoring affects their relationship and sleeping arrangements, and to learn the weird hacks they use to stay sane and snuggle on. Here’s what they had to say:

1. Maria and Jim ― Together 27 years, married for 17

Maria: “Jim snores like a slumbering bear. After years of putting up with the snorting and wheezing, I realized that when he wasn’t loud, he was often not breathing at all for several seconds. As a consequence of not breathing, he got fitted with a c-Pap (positive airway pressure) mask which helps him breathe properly while asleep. [The mask causes] its own issues if there is a light sleeper in the same bed. If it doesn’t seal properly to his face, it sounds like a teapot whistling in my ear at 3 a.m., and feels like someone blowing a steady stream of air into my eye ― if I happen to be facing him as I sleep.”

Jim: “Hey, she snores too!”

Maria: “I don’t know how he would know that since he always seems to be asleep. But if I do snore, I am sure my snores are soft and dainty.”

Tip: Experts estimate that sleep apnea affects more than 18 million American adults. If left untreated, it can lead to weight gain, memory problems, high blood pressure and other serious cardiovascular issues, so talk with your doctor if you think an undiagnosed sleep disorder could be keeping you from scoring your soundest Zs.

2. Sakura and Angela ― Together two years, engaged to be married

Sakura: “Angela snores so badly. She didn’t believe me, so I recorded her once, and it was ridiculous. She also talks in her sleep which is funny but very annoying when I want to sleep.”

Angela: “I would like to go on the record and say that I am so fortunate to have someone like Sakura who puts up with my snoring. From what she describes, it sounds awful. I wouldn’t even know if Sakura snores because I’m such a heavy sleeper, I can pretty much sleep through anything. She does drool, though. But that’s fine because we have separate pillows.”

Sakura: “I recently figured out how to make her stop snoring if she wakes me up: I massage and scratch her head until the snoring stops. If I only do it for a few minutes, she’ll start back up again right away. But if I massage for a while, I can stop it for pretty much the whole night, and she never wakes up during it.”

Tip: Change your sleeping position to curb snoring. Studies show that side sleepers are less likely to snore.

3. Bob and Carla ― Married for 19 years

Carla: One morning, when Bob woke up, he looked at me and said, ‘The snoring isn’t you! It’s Chester! All this time I thought you were snoring, but I didn’t want to say anything!’”

“Chester is our fat Shih Tzu, who at night always crawls into the empty section [of our] bookcase headboard and snores up a storm in our ears. I’d always known the snores were coming from the puppy, but apparently my kind and compassionate husband thought for years that he had a wife who snored like a truck driver.”

Tip: Sleeping with pets is cozy, but it can also prevent you from getting a great night’s sleep. If your pet is a sleep saboteur, it might be time to close your bedroom door and keep those furry snuggles to the daytime hours.

4. Rachel and Tom ― Together five years, married five months

Rachel: “Tom only snores when he’s had a little to drink.”

Tom: “It’s a lot harder to wake me up after a few beers, so I’m sure it’s annoying.”

Rachel: “It’s only a problem when he falls asleep on his back, then I have to wake him up and force him to switch over to his side so he’s not sleeping with his mouth open. Usually that does the trick.”

Tip: Because alcohol relaxes and narrows the upper airways, even a couple of beers before bed can lead to some serious snoring. Avoid drinking for at least four hours before you hit the sack to keep alcohol-induced snoring to a minimum.

5. Jase and Caroline ― Together three years, living together for two

Caroline: “I’m a crazy-light sleeper, so even ONE stuffy-nose snore from his side of the bed can wrench me out of sleep for the rest of the night. I once got so angry with him for snoring I plugged his nose until he woke up in a panic.”

Jase: “Yeah, that was mean. I thought I was drowning! Plus, she snores too, especially when she’s sick.”

Caroline: “There’s literally no way my snoring is as bad as his. And even if it is, it wouldn’t matter, because he can sleep through anything! I wake up if the cat jumps off the bed, Jase can sleep through a fire truck parade. When he gets going, I usually poke him as hard as I can and put in my headphones. Sometimes it works, sometimes I just lie there fuming until morning, and then spend the whole day being irrationally mad at him. It’s a process.”

Tip: Though it appears the science is still out on what makes someone a light sleeper or a heavy sleeper, those who claim to be light sleepers know it can be hard to rest easy. Investing in a pair of quality earplugs, noise-cancelling headphones, or a soothing sound machine can be a lifesaver for the light sleepers among us.

6. Noelle and Isak ― Together three years

Noelle: “I’ve been having some snoring issues lately, and I feel so bad about keeping him up.”

Isak: “It’s really not that bad at all. You only do it when you fall asleep on your back or when you’re sick. It’s not a bad snore. I like to call it a ‘cute lil dino snore.”

Tip: When you’re sick, you can stop even your cutest “dino” snores by slightly elevating your head while you sleep. Specially designed pillows and mattresses that elevate your head can help clear your your sinuses by preventing nostril-blocking mucus from pooling in your nasal cavities.

Snoring shouldn’t be a bedroom deal-breaker. That’s why Sleep Number offers the FlexFit™ adjustable base with Snore™ technology* to gently raise your partner’s head. Plus, Sleep Number  beds adjust on each side to your ideal level of firmness, comfort and support ― your Sleep Number setting. So couples sleep better together.

*May temporarily relieve common mild snoring in otherwise healthy adults. Partner Snore™ technology is available with Split King and FlexTop® King mattresses on FlexFit™ 2 and 3 adjustable bases.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

How to Cook Everything: 2,000 Simple Recipes for Great Food,10th Anniversary Edition

How to Cook Everything: 2,000 Simple Recipes for Great Food,10th Anniversary Edition

  • huge cook book with 2,000 simple recipes for great food
  • 10th anniversary edition of How to Cook Everything

Mark Bittman’s award-winning How to Cook Everything has helped countless home cooks discover the rewards of simple cooking. Now the ultimate cookbook has been revised and expanded (almost half the material is new), making it absolutely indispensable for anyone who cooks—or wants to. With Bittman’s straightforward instructions and advice, you’ll make crowd-pleasing food using fresh, natural ingredients; simple techniques; and basic equipment. Even better, you’ll discover how to relax and enjoy

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Food Over Medicine

Food Over Medicine


Includes recipes from Chef Del Sroufe, author of the bestselling Forks Over Knives-The Cookbook and Better Than VeganNearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms-and may even improve test results-without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn’t lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from everything in moderation” to avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. In Food Over Medicine, Pamela A. Popper, PhD, ND, and Glen Merzer invite the reader into a conversation about the dire state of American health-the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way.

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World’s Saddest Trump Rally Draws Just 8 Supporters

It wasn’t exactly a YUGE turnout. 

A rally in support of President Donald Trump and his immigration ban in Portland, Maine on Saturday is drawing attention on social media for all the wrong reasons: only a handful of people showed up, according to footage from local CBS station WGME. 

“I’m just kind of letting you know there’s another side to the story,” Trump supporter Doug Prevost told the station. “Letting people know [Trump] has an awful lot of backers behind him.”

There appeared to be eight people at the rally.

Here’s some of the reaction on Twitter, including some “alternative facts” about the rally: 

In the same city several days earlier, an anti-Trump rally supporting immigrants’ rights drew an estimated 1,500 people.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Black Women Face Devastating Losses If Obamacare Is Repealed

Bianca Adams worked part-time jobs as a spa professional, sometimes juggling two or three at a time, for years. But none of them offered her insurance, which meant that the 47-year-old with diabetes often went to the emergency room for care.

“I was one of those people that had to go to the emergency when my blood sugar got too high and I needed fluids,” Adams told The Huffington Post. “There was really no one managing my health at that point.”

When her Medicaid coverage through the Affordable Care Act began in 2014, Adams, who has been disabled with severe knee problems for 25 years, underwent three major surgeries in six months: a partial hysterectomy to remove a large tumor in June, a total right knee replacement in September and a left knee replacement in November.

“It was brutal, but everything needed to be done. I was very, very sick — and had I not done it then, I’d probably be on a walker right now,” she said.

But that wasn’t her only concern. “I felt like once Republicans got back into office, it would be repealed,” she said. “That was literally the first thing on my mind — to get everything done as soon as possible.”

Black women stand to lose the most if the Affordable Care Act is repealed. This demographic is more susceptible to diabetes, uterine fibroids, obesity, high-blood pressure, domestic abuse and sexual assault than any other. Many black women also have children who depend on them for their health care, since black women are more likely to be sole providers for their household

Obamacare reduced coverage disparities for a number of black women, allowing them to access routine health care treatment and check-ups with a primary care physician. The preventive care clause in the ACA has been life-changing for many black women: It gives them better access to early cancer screenings. Black women are twice as likely as white women to die of cervical cancer and twice as likely to be diagnosed in the later stages of breast cancer.

Historically, the government has paid attention to black women’s health only when it’s convenient, said Joan Faber McAlister, an associate professor at Drake University in Des Moines, Iowa.

“Black women’s health has been pretty much the lowest priority, almost has been completely invisible,” McAlister said. “The only time we see a lot of attention to black women’s health is when it’s being misrepresented to undermine social programs that don’t even primarily benefit black women.”

As of Jan. 1, 32 states had expanded Medicaid to include most low-income Americans. If President Donald Trump and congressional Republicans move forward with their plans to repeal Obamacare, that coverage will go away. So will the tax credits that help lower- and middle-class families afford insurance. Many of the people hit hardest will be black women.

Here are some of their stories.

Karla Baptiste, 43, DeSoto, Texas

After moving to the San Francisco Bay Area for a new job in late September 2007, Karla Baptiste was diagnosed with stage 2 breast cancer at age 34. A mastectomy that October determined that Baptiste’s cancer was worse than doctors had thought ― it was present in 14 of her lymph nodes and had progressed to stage 3.

She began chemotherapy that November. She would later have three reconstructive surgeries on her breast, six weeks of daily radiation and take regular doses of Tamoxifen, a cancer treatment drug, for four years.

Baptiste was declared cancer free in 2008. But in July 2014, a lesion was found on her vertebrae. The cancer had metastasized to her spine. After another round of treatments, the lesion was gone by February 2015.

Baptiste shows no cancer activity in her body now but is still considered to be a high cancer risk. “I’m cancer free now, but I have stage 4 cancer, and there is no stage 5. I don’t want to go back to a time when insurance companies can deny me just because they decide they don’t want to pay for something.”

“And then I die,” she continued. “It’s that serious for me.”

Baptiste won’t be able to pay for the medicine she needs to survive without the ACA. Her insurance was billed $ 426,702 last year for her care. She paid $ 2,500 of that.

“If the ACA is repealed and not replaced with something that has guardrails for insurance companies, patients like me with pre-existing conditions are the ones they will drop or deny coverage for,” she said. “We cost them too much. The ACA gives me peace of mind that I will receive the care that I need.”

“I’m in a situation where I’m going to be treated indefinitely,” she added. “It’s not something like I get chemo and I’m done ― having my medication is that important to me. It’s keeping me alive.”

Aitza Burgess Reynolds, 22, Chapel Hill, North Carolina

When Aitza Burgess Reynolds’ mom started receiving disability payments in 2015, the 22-year-old college senior was no longer covered under her mother’s plan. She signed up for health care through the ACA marketplace based on her stepfather’s experiences with the program. When he was diagnosed with stage 4 cancer, the insurance he obtained through the ACA helped the family financially by covering most of his treatments before he died.

The health insurance offered by the University of North Carolina at Chapel Hill, which is just over $ 1,100 a semester, was too expensive for Burgess Reynolds. It didn’t include dental or eye care. She has to have her eyes checked every six months and needs prescription glasses and contacts costing over $ 500 to keep from being legally blind.

If the law is repealed and her mom loses disability, Burgess Reynolds would become the sole provider for her household, having to insure herself and her mother. She’d also have to delay going back to graduate school to obtain her doctorate.  

“It’s a great injustice to us, and it’s a failure of our system ― maybe not even a failure because, from what I’ve learned, it was systematically designed to be that way,” she said, with the cards stacked against black women.

Akosua, 37, Dallas 

Akosua, who did not want her real name published, owns a photography business with her husband. The ACA helps them remain covered since they are self-employed. Akosua and her husband also have pre-existing conditions (she is overweight and he has diabetes).

“The Obama administration really seemed to think about people’s lives and really have compassion for the choices people want to make to be better,” she said.

Akousa was a teacher before opening her own business ― and she was miserable. Obamacare gave her a chance to pursue her dream job. But, she says, politicians want to create an underclass in which people don’t have access to health care and can’t be healthy physically or emotionally.

“We’re moving from the Obama administration to one where people have open disdain for their own citizens ― and that is a major issue to me,” she said. “There’s a great deal of cruelty, and I believe that the repeal of the ACA is not really to [balance the] budget. It’s deliberate social destruction.”

Sandra Thornton, 60, West Point, Georgia

Sandra Thornton is a divorced mom with three kids. She worked for a company called Wide Open West for 37 years before being diagnosed with severe carpal tunnel syndrome. She worked for seven more years after a surgery on her wrist in 2007, then was laid off in August 2014 after a short medical leave.

The following April, Thornton was diagnosed with stage 3 breast cancer. “Without the health care, I wouldn’t be talking to you today,” she said.

Thornton, who is now cancer free, underwent a mastectomy, reconstructive surgery, 38 rounds of radiation and six rounds of chemotherapy. Sickness from the chemotherapy landed her in the hospital after each treatment.

Chemo cost more than $ 6,000 each time, Thornton said. “Who can afford this? No one.”  

“You’ve got to have quality health care. Some of the people wouldn’t even take the insurance because it was affordable health care.” Thornton said that initially she couldn’t find a doctor within 100 miles who would take her insurance, until the insurer helped her find a physician.

“You’re already fighting to get well, but then you got to fight the insurance company? It’s pitiful,” she said. 

Aisha Crossley, 38, Las Vegas

Aisha Crossley is the head of her household. The 38-year-old casualty specialist for AAA doesn’t qualify for any public assistance and, while she’s covered through her employer, her four children are insured through the Affordable Care Act.

Crossley’s oldest son, 21, has severe asthma. He’s been seeing a pulmonary specialist regularly since he was 2 and is on four medications that need to be refilled each month. Crossley said it’s a blessing to be able to pay an $ 80 quarterly premium and take him to the doctor on a regular basis.  

Without insurance, Crossley says, her oldest son would be in the hospital with pneumonia and probably close to dying. “I also have to be concerned if my child is going to have access to the medication that has allowed him to be alive and control his asthma on a daily basis.”

Crossley herself needs monthly medications, her other son sees a dermatologist regularly for a skin condition and her 7-year-old daughter had surgery in October.

This is why a potential repeal of the ACA scares her. She could put her children on her employer’s insurance, but it would cost at least $ 500 a month, leaving Crossley with a maddening decision.

“I’d have to decide on if I want to go with the employer-driven insurance or have my kids be uninsured so we can still eat,” she said.  

Faber likened such choices to those that women face in third-world countries.

“You’re facing a choice of which child is going to live in the United States. In a country this wealthy and advanced, we can have a space program but we can’t help women keep their children alive?”

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

6 Classic Cardboard Cars Food Dish Tray Party Planner

6 Classic Cardboard Cars Food Dish Tray Party Planner

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Food In England

Food In England


Her love of the infinite variety of English cooking and her knowledge of British culture and history show why our food should never be considered dull or limited. There are unusual dishes such as the Cornish Onion and Apple Pie, and even recipes for fungi, from common field mushrooms to puffballs. She describes some delicious puddings, cakes and breads, including an exotic violet flower ice cream, an eighteenth century coconut bread and Yorkshire teacakes. The finely-executed line drawings that accompany many of the recipes are more than just beautiful; they inform the cook about different varieties and techniques of food-handling. First published in 1954, FOOD IN ENGLAND was the bible of english cooks and had a deep influence on many contemporary cooks and food writers. It will undoubtedly attract a new generation of admirers.

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Florida Dope Haul: Seized Heroin Packets Bear Trump’s Image

Drug enforcement agents in Florida had a weird hail-to-the-chief moment when they seized 5,500 packets of heroin and discovered that some of them were stamped with Donald Trump’s image and name.

It was the biggest drug haul ever in Hernando County in central Florida along the western coast. Other packets bore the names and faces of Joaquín “El Chapo” Guzmán and Pablo Escobar, the Bradenton Herald reported.

Florida’s attorney general said Friday that it was “a big mistake” to put the president’s face on the heroin. “He is gonna be our most fierce advocate in getting this junk off our streets,” said Pam Bondi, who is also a member of Trump’s transition team. Bondi was entangled in a Trump campaign controversy last year after it was revealed that Trump’s Foundation donated $ 25,000 to her and he hosted a 2014 re-election fundraiser for her. The financial boosts occurred while she was deciding not to join a New York lawsuit charging fraud against Trump University. He later paid $ 25 million in restitution and penalties to settle three different lawsuits against his operation.  

Bondi said Friday that she would give the president one of the heroin packets at the end of the case to put in the Oval Office to remind him of “all the good he’s doing.” She added: “I think the wall might get built a little faster,” noting that much of the heroin in the U.S. comes from Mexico.

The heroin packets were seized in a local post office following an eight-month investigation, said Sheriff Al Nienhuis. The probe was launched after a postal worker discovered an early shipment of heroin and alerted authorities. That’s when law enforcement began tracking the suspect, who they said was purchasing heroin in the northeast and having it shipped to Florida.

Kelvin Scott Johnson was arrested and faces charges of heroin trafficking, cocaine and heroin possession, and unlawful use of a two-way communication system, among other offenses, according to Neinhuis. He is being held in lieu of $ 75,000 bail.

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Senators Now On The Front Line

I am heartened by the opposition of Senators Murkowski and Collins to the appointment of Betsy DeVos as Secretary of Education.  I hope that signals more independence ahead.  For me, personally, there is a bit of a back story.

In July, 2010, President Obama used his recess appointment authority to make me the administrator of the Centers for Medicare and Medicaid Services – CMS.  That was not the original plan. When I was first asked to do that job, in 2008, shortly after the presidential election, the aim was a Senate confirmation. But with the polarized politics following that election and the intense maneuvering that led to the narrow passage of the Affordable Care Act, the administration judged it better to delay my formal nomination for almost a year and a half, until April, 2010.  

By then, hope for my prompt confirmation was gone, and recess appointment was the only timely option the president had. CMS had had only Acting administrators for the previous six years, and, especially given its extensive role in implementing the ACA, leadership there had become an urgent priority.

The administration told me that it hoped for enough détente in the ensuing months to move my confirmation forward in the Senate. But that was not to be. In March, 2011, 42 senators, led by Senator Orrin Hatch, sent a letter to President Obama demanding that he withdraw my nomination. That letter was dripping with misinformation and completely ignored the extensive support for my nomination from a wide range of health care stakeholders, most of whom knew me far better than the signatories did. The president stuck by me. But, no matter; 60 Senate votes were required to beat a filibuster, and my confirmation was therefore dead. I served for the rest of my recess appointment term, which ended in December, 2011.

Leading CMS gave me the chance to contribute to the health and wellbeing of tens of millions of Americans and to launch a fleet of effective efforts to help make our health care system better. I felt lucky to serve, and sad to have to leave.

But, there is a sweet nuance to the story: five of the then 47 Republican senators did not join the 42 who signed the Hatch letter.  Two are no longer in office: Scott Brown and Olympia Snow. But three are: Senator Susan Collins, Senator Lisa Murkowski, and Senator Rob Portman.  Given the hermetic party discipline of that time, their dissent seemed remarkable.  I did not know then, nor do I now, why they did not sign. Maybe they just missed the memo.  Or maybe they were holding out for the due process and fair play of an open hearing. Or maybe they trusted the judgment of the American Hospital Association, the American Medical Association, AARP, and dozens of others who had praised my nomination.

I prefer to assume that their abstention was an act of courage and reason. That they were placing considered judgment above pure party loyalty. Some form of conscience and respect, I choose to believe, led these three to dissent from the party line.  For that, I am grateful.

That small story deserves, at most, a footnote in the annals of political courage.  In the big scheme, it didn’t really matter much. Many other Americans could have led CMS well.

But, in the era we are about to enter, courage of the same type, the courage to dissent in the interests of the public and the truth, will matter.  It will matter monumentally.  The Trump administration is showing recklessness terrifying to those who pray for the protection of the environment, peace, the poor, the ill, the dislocated.  We face cabinet nominees publicly committed to destroying the agencies they would lead, health care legislation that would return tens of millions to the nightmare of medical bankruptcy, diplomatic and economic policies that would isolate our nation and renege on longstanding promises, and intemperance that could make even nuclear conflict more likely.  

Senator Collins, Senator Murkowski, and Senator Portman, perhaps you did not want the role you now will play, but it is yours nonetheless. The Republicans hold 52 Senate seats in the new Congress. It will take only three of those votes to block unwise legislation. You are now one of the very few plausible bulwarks against irresponsible governing at the highest levels in our nation. I surely hope that more of your party colleagues would join when it counts, but let’s be clear: you are enough.

Once, with me, on a far smaller stage with far fewer consequences, you chose dignity, stewardship, and judgment – not the party line – as your guides. Thank you.  Now, please, choose that course again, and stay that course, when the fate of so many people, nations, and even our planet will ride on your courage.

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Excelsteel 4-Quart Heavy Duty Professional Stainless Chafing Dish

Excelsteel 4-Quart Heavy Duty Professional Stainless Chafing Dish

  • Tempered glass lid allows you to monitor food condition and know when it’s time to refill. PLEASE NOTE: there is a divider that is attached to the bottom of the chaffing dish
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The Happiest Mommy You Know

The Happiest Mommy You Know


ABC News reporter (and mom to three) Genevieve Shaw Brown reveals the deceptively simple golden rule for maternal happiness and how today’s busy moms can live better, healthier lives. ABC News reporter Genevieve Shaw Brown was hell-bent on raising her kids to like vegetables and eat more than chicken nuggets for dinner. She woke up at five a.m. every morning to prepare perfectly portioned meals of turkey meatballs along with veggies, couscous, mashed cauliflower, and sliced fruit for her small children. While eating lukewarm mac-n-cheese out of a brown paper box and feeling sluggish and tired most of the time, she realized that she had never considered eating what she made for her kids. After that, Brown put herself on the “Baby Diet”: she ate the healthy food her kids ate, minimized snacking, and created a more regimented meal plan. She felt better, lost those stubborn pounds, and prepared a short segment on her new diet for Good Morning America that went viral. After that, she began thinking further: what happens when you treat yourself the way you instinctively treat your children? From sleep training to exercising to making time for friends, Brown shares her own stories, expert advice, and innovative hacks to address the common issues mothers face while teaching women how to care for themselves with the same love and attention they give their children and families every day. The Happiest Mommy You Know is the life-changing and incredibly positive approach to the challenges of modern parenting-and gives parents permission to finally treat themselves better.

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Eminem Goes After Donald Trump On New Big Sean Track

Eminem is once again taking a firm stand against Donald Trump.

The Detroit rap star calls the president “a bitch” and vows to “make his whole brand go under” in a verse on Big Sean’s track “No Favors.”

It features on Big Sean’s new album “I Decided,” which he released on Friday ― and the song also contains references to racism and police brutality.

It’s the second time that Eminem has come for Trump, with the rapper releasing a nearly eight-minute track in the month before the 2016 presidential election:

Consider me a dangerous man, but you should be afraid of this dang candidate,” Eminem rapped on “Campaign Speech,” before calling Trump a “loose cannon who’s blunt with his hand on the button.”

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Fat Shaming Can Literally Break Your Heart

When it comes to the way people stigmatize different body shapes and sizes, words can hurt more than just your feelings. New research suggests they may have real health consequences.

People who reported feeling diminished by negative stereotypes about their weight were three times more likely to have a heightened risk of diabetes, heart disease and stroke than people with similar weights and mental health who did not feel affected, according to a recent study published in the journal Obesity.

“Above and beyond the effects of weight, this internalization of weight bias is associated with poor health,” the study’s lead author, Rebecca Pearl, told The Huffington Post. 

“There is this misconception that’s out there that a little bit of stigma might help to motivate people or … get people to change their health behaviors,” said Pearl, an assistant professor at the Center for Weight and Eating Disorders at the University of Pennsylvania’s Perelman School of Medicine. “That’s not the case.”

Fat shaming is bad for your health

Past studies suggest that individuals who feel shamed for their physical appearance or weight are at increased risk of depression, anxiety, body dissatisfaction and low self-esteem. Other research shows that people who are body-shamed tend to weigh more, have greater waist circumferences and a greater tendency to become obese over time ― and that people who face weight discrimination also face a higher risk of mortality over time.

This latest study is important, Pearl explained, because it suggests that fat shaming can affect health measures that are known to bring on diabetes, heart disease and stroke.

The new study included 159 overweight or obese adults, ages 21 to 65, who had signed up for a larger trial to evaluate a weight-loss maintenance program. They rated how much they felt stigmatized by weight-related stereotypes ― a measure known as weight bias internalization ― and indicated how much they agreed with statements like “My weight is a major way that I judge my value as a person” or “I feel anxious about being overweight because of what people might think of me.”

Everyone in the study also underwent a medical exam that measured blood pressure, waist circumference, triglyceride levels, HDL cholesterol and glucose. People with unhealthy measures in any three of those areas were diagnosed with metabolic syndrome (the name for a group of conditions that raise your risk of heart disease, diabetes and stroke).

The data revealed that people who reported higher levels of weight bias internalization were three times more likely to have metabolic syndrome than people who reported low levels of weight bias internalization. People who felt the most stigmatized were also six times more likely to have high triglyceride levels.

Why it’s important to call out weight bias

When people agree with harmful stereotypes about their bodies, it can really shake their confidence and their ability to make healthy changes, Pearl said.

“Given all the messages of shame and blame around weight that are out there, it’s really hard to not internalize some of these messages,” she explained.

According to Pearl, health care providers need to be sensitive about these issues when they’re counseling patients. They should pay attention to whether patients call themselves lazy or criticize themselves because of their weight, she said ― and they should find ways of supporting their patients’ health behavior goals without criticizing them.

“Weight is a complex issue,” Pearl said. “It involves biological factors, environmental factors and things that do not involve personal characteristics at all. It’s important for people to remember that weight is not a reflection of personal character.” 

Given all the messages of shame and blame around weight that are out there, it’s really hard to not internalize some of these messages.
Rebecca Pearl, Center for Weight and Eating Disorders, University of Pennsylvania

Pearl encourages people who feel stigmatized because of their weight to remind themselves how they break these stereotypes ― in school, in their careers or in their personal lives.

Setting specific, achievable, concrete goals to improve health behaviors can also help people be more confident and ignore the negative stereotypes out there, she added.

And for the public, it’s important to call out weight bias or discrimination when they see it, Pearl said.

“It is not acceptable to shame others because of their weight,” she said. “It is important to understand that obesity is not the result of laziness or a lack of individual willpower.”

More diverse, longer studies will reveal more

Pearl emphasizes that her study was relatively small, so further research with with larger, more diverse groups is needed. The majority of participants in the study were African-American women, who are not often well-represented in obesity research.

The study authors note that certain race-related factors could have affected the results, though it’s not clear how. Longitudinal studies that follow individuals over time are also needed to show whether fat-shaming makes heart disease and stroke risk factors worse.

But even with all those caveats, this study adds even more evidence that weight stigma has negative implications for health, Pearl said. 

This reporting is brought to you by HuffPost’s health and science platform, The Scope. Like us on Facebook and Twitter and tell us your story: scopestories@huffingtonpost.com 

Sarah DiGiulio is The Huffington Post’s sleep reporter. You can contact her at sarah.digiulio@huffingtonpost.com. 

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – 10% OFF Bulletproof Grass-fed Ghee!

February Product of the Month – 10% Off Bulletproof Grass-fed Ghee!
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Begin: 2017-01-31 18:00:00
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PetFusion Cat Dish — Shallow 13 oz designed to prevent whisker fatigue. Brushed U.S. FOOD GRADE Stainless Steel bowl

PetFusion Cat Dish — Shallow 13 oz designed to prevent whisker fatigue. Brushed U.S. FOOD GRADE Stainless Steel bowl

  • High grade stainless steel material, chosen based on in depth materials research on corrosion resistance, impact strength, and weight
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  • Shallow 1.1 inch deep & wide 6.6 inch diamter to PREVENT WHISKER FATIGUE; a stressful & painful condition when your cat’s sensitive whiskers brush up against the side of its feeding or water bowl
  • Also fits 4″ PetFusion Elevated Pet Feeders sold with brushed finish bowls
  • If you have any product questions or suggestions, or have concerns with a PetFusion product you already purchased, we’d love to hear from you. You can reach us at 877-518-6503 or via email at support@pet-fusion.com

High grade stainless steel material, chosen from in depth materials research on corrosion resistance, impact strength, and weight. Brushed finish for premium look and feel and to better mask food and water residue during use.

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Cafejo CBS1031 Columbian Coffee Pods 72-Pack

Cafejo CBS1031 Columbian Coffee Pods 72-Pack


The Cafejo CBS1031 Colombian coffee pod 72-pack contains 72 servings of perfectly portioned medium roasted coffee! Unlike lesser brands, Cafejo usesonly fresh ground coffee beans, and certainly nothing instant, freeze-dried, orspray dried. Each pod is individually wrapped in a nitrogen environment toguarantee freshness. These executive-class gourmet coffees are a fantastic wayto begin the day or as a friendly pick-up during the afternoon hours! Medium RoastThis special Colombian blend has a lightly sweet caramel flavor that isbalanced and full-bodied. You’ll love the clean, mellow finish and be back for more! Quality CoffeeEach Cafejo CBS1031 Colombian coffee pod contains over 9 grams of genuineArabica coffee, not the lower-grade Robusta blends other companies use. Experience quality you can taste! Versatility Enjoy a versatile selection of coffees and teas with Cafejo’s pods! Theselittle coffee pads work with most brand named coffee pod brewers, such as Krups, Bunn, De Longhi, and many others! Great ValueIt only takes a single pod to produce a perfectly solid 8-ounce cup of coffee! Compare the cost of a single coffee house cup and Cafejo CBS1031Colombian coffee pod 72-pack.

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Veterans Vs. Trump: Pipeline Will Never Be Built, Warriors Vow

U.S. military veterans have thrown down the gauntlet to the Trump administration, vowing that the Dakota Access Pipeline will “not be completed— not on our watch.”

Veterans Stand, a group of vets who have vowed to protect the pipeline protesters of the Standing Rock Sioux Nation and supporters, ominously threatened the possibility of more “boots on the ground” at the site — but also repeated their commitment to nonviolent action. The group is capable of calling up several thousand veterans to the protest site.

“We are committed to the people of Standing Rock, we are committed to nonviolence, and we will do everything within our power to ensure that the environment and human life are respected,” spokesman Anthony Diggs told CNBC. “That pipeline will not get completed. Not on our watch.”

The latest defiant declaration follows the arrest Wednesday of nearly 80 protesters camped out at the demonstration site near the town of Cannon Ball, North Dakota, amid the Trump administration’s determined press to push through the controversial pipeline. Local law enforcement said the protesters were arrested when they moved from one of their camps onto land owned by pipeline operator Energy Transfer Partners.

 The renewed pressure on the protesters drove donations to a GoFundMe site established last week by Veterans Stand to $ 105,000 in six days.

Trump late last month signed an executive order to advance construction of the pipeline just weeks after the Army Corps of Engineers had held up the pipeline by calling for a new environmental review that could taken up to two years. Financial disclosure filings by the president have revealed that as recently as last summer he owned shares in Energy Transfer Partners, and company CEO Kelcy Warren contributed $ 100,000 to elect Trump, Mother Jones reported.

The arrests at the protest site occurred the day after Acting Secretary of the Army Robert Speer ordered the U.S. Army Corps of Engineers to abandon the environmental review and grant Energy Transfer Partners the final easement it needs to complete the last stretch of the $ 3.7 billion, 1,172-mille-long pipeline. 

Protesters have vowed to stand their ground. The Standing Rock tribe says the planned section of the pipeline where they’re encamped would travel through sacred burial grounds, would violate an 1857 treaty, and would threaten precious water resources. They have vowed to launch a new legal challenge to the pipeline, arguing that the Army Corps of Engineer lacks the authority to halt the environment review that it had just launched weeks ago. 

Before Trump moved into the White House, the Corps denied the easement to the pipeline company in early December, declaring that the best option would be to consider other routes by conducting a thorough environmental review.

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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A Diet Of Alternative Facts

The events culminating in our election outcome were characterized as the advent of a “post truth era.” We have since devolved from post-truth, to “alternative facts:” essentially, a choice between bald-faced lies about verified reality ― or delusion, calling out for medical care. Either way, we are being fed a daily diet of unpalatable (to most of us), insalubrious (for all of us) deceit.

Tempting as it is to address that matter, I have a related case to make that keeps me ensconced more decisively in my native professional purview. We are now all dealing with a diet of alternative facts. While that’s a new twist, alternative facts about diet have been our cultural standard for decades. The perils overlap, and it may even be that alternative facts about diet were the appetizer, and a culture-wide diet of alternative facts the inevitable main course to follow.

Nutrition has been mired in a post-truth era in the U.S. since long before anyone in our country had thought to coin the term. Let’s go back a little over half a century.

Leaving aside the contentious particulars, rival perspectives, and forays into revisionist history, we may simply note that Ancel Keys did indeed note an association between variations in dietary patterns, and variation in the rates of heart disease. In this country, where corporate interests got involved early, that ultimately came to mean: eat low fat junk food, and all will be well. I have challenged my peer group to find me a single instance of Keys advocating for Snackwell cookies, and promised to give up my day job and become a hula dancer if ever they do. My wardrobe is still thankfully free of grass skirts.

Low fat junk food did not exist when advice about the benefits of more plant foods, less meat and cream, was simplified, excessively in hindsight, into “cut fat.” The only way to cut fat when the advice originated was to eat more foods natively low in it, notably vegetables, fruits, beans, lentils, whole grains, and such. In North Karelia Finland, Keys’ insights were applied in exactly that manner, and the result has been an 82% reduction in the rate of heart disease, and a ten-year addition to average life expectancy.

In this country, we not only contorted sensible advice about dietary pattern into a new variety of highly profitable junk food, we never in fact applied the advice at all. Had we actually reduced our fat intake, and replaced it with sugar and refined starch, it’s unlikely our health would have improved. But despite entire careers predicated on this notion, it is false. Dietary intake data from multiple sources confirm that Americans never reduced our intake of fat. Instead, we simply added the low fat junk foods ― and reduced the percent of calories we derived from fat by increasing our total calories. We even know why this occurred. Is anyone really still confused about why this didn’t make us all lean and healthy?

That was the reality, and its expression would have forced us to acknowledge our folly, confront the forces fostering it, and perhaps avoid replicating it. Instead, we were served a provocative set of alternative facts about diet, blaming our problems on bad advice rather than our absurdly bad use of reasonable advice, and providing us ― inevitably ― a scapegoat, in the form of an alternative macronutrient class. And so, we moved on to cutting “carbs,” in all the silly ways we cut fat- and despite the fact that everything from lentils to lollipops is a source of “carbs,” making summary judgment about the entire class not a wit better than idiotic.

Any hope that this second deep dive into nutritional nonsense where sense might have prevailed would have cured us of our penchant for replicating the follies of history capitulated long ago to experience. We moved on to cutting gluten as a cure-all, or blaming our woes on genetic modification. There is a booming cottage industry in discovering the harms of excess sugar, again, and again. But the truth about excess sugar is also corrupted into falsehoods to provide cover for the pecuniary interests of the meat industry.

Diet helped establish the pattern that bad execution of reasonable advice could be blamed on the advice; that the remedy for picking the wrong scapegoat was not to renounce the practice, but to pick another; that all opinion was the same as expert opinion; that a dissenting voice anywhere, whatever its motivations, meant lack of consensus; and that the forces of profit perverting the messages of public health could be overlooked as we wonder what went wrong.

I hope this sounds as ominous as it should. For one thing, it has meant we have squandered decades of opportunity related to diet and health, and instead find ourselves fatter and sicker than ever. For another, it means the lessons of alternative facts learned in the marketing of dietary nonsense, and tobacco too, have now been applied to the climate, with calamitous consequences, and are currently very much de rigueur in the running of our country.

There are fundamental truths about diet and health, to say nothing about dietary impacts on the planet, born of massive aggregations of diverse scientific evidence, backed by a global consensus of multidisciplinary experts. All that stands between us and the extraordinary good use of those truths could do ― the addition of years to lives, the addition of life to years, and the protection of our natural resources ― is alternatives to the truth. 

Whatever the domain, it is toxic to conflate conviction for knowledge; isolated dissent for general controversy; principle for practice; the part for the whole; to say nothing of outright lies for the truth. It is toxic in its immediate effects, but perhaps even more so over time. For the conflation of alternative facts with actual facts propagates distrust at best, and disgust at worst. It propagates a background din of discord and doubt inhospitable to truth, however unassailable and urgently needed that truth may be.

Presidents of both parties have long affirmed that America is a global leader less for the many examples of our power, and more by the power of our example. That sentiment was echoed this week by Pakistan’s former Ambassador to Washington, who noted the power of American credibility. That very source of authority is surrendered when alternatives to fact are peddled as alternatives for them.

Bad practice does not belie good principles, not in nutrition and not in the national interest. Bad principles are a remedy to no ill in either case. Isolated dissent does not a controversy make. Dissenters about climate change are a rounding error, and they are wrong. So, too, dissenters about the net benefits of vaccination. As for dissenters about the general merits of science who tweet about it ― they are not merely wrong, but hypocrites, too.

Ultimately a diet of alternative facts and alternative facts about diet can be harmful in all the same ways, undermining credibility, sowing dissension, misleading the public, curtailing human rights, and damaging the planet.

Alternative facts about diet have long been poisoning public health, and our bodies. Instead of heeding the lessons in that precautionary tale, we now look on as a diet of alternative facts about everything else poisons the body politic, too. Now, as ever, it is ours to decide when to swallow ― and when to spit.

-fin

David L. Katz

Director, Yale University Prevention Research Center; Griffin Hospital

Immediate Past-President, American College of Lifestyle Medicine

Senior Medical Advisor, Verywell.com

Founder, The True Health Initiative

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What People in the Healthiest Countries in the World Eat for Breakfast

If you’re ready to break out of your breakfast routine, you might want to take a trip — at least, a virtual one — around the globe. Every year, using a variety of factors, researchers release a list ranking the healthiest countries in the world; the most recent list includes Qatar, Norway, Switzerland, Japan, Iceland and Singapore. In partnership with Tropicana, we talked to some of the most popular bloggers in those countries and asked them about typical breakfast foods where they live. So if you’ve made it a resolution to eat better and have more variety in your diet in the new year, take a look and get inspired with these breakfast ideas from around the world!

Orange juice can be a healthy addition to every breakfast. Serve Tropicana to give yourself a positive spark to start your day.

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Deep Nutrition( Why Your Genes Need Traditional Food)[DEEP NUTRITION][Paperback] Reviews

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You know what you need to do to lose weight, so why can’t you do it?Morbidly obese and desperately unhappy, Gregg McBride asked himself this question for years, until something different finally “clicked,” and enabled him to embark on a weight-loss journey of 250 pounds that has now lasted ten years and still counting. Alternately hilarious and heartbreaking in its honesty, Weightless is Gregg’s story, but it is much more. It’s an exclusive weight-loss plan with menus, recipes, exercises, and motivational techniques. Weightless will move, educate, entertain, and inspire anyone who is ready for change. Gregg McBride is a film and television writer and producer living in Los Angeles, where he works for companies including Disney, Paramount, Sony, ABC Family, Nickelodeon, Comedy Central, MTV, and others. His blog, JustStopEatingSoMuch.com, focuses on the topics of weight loss and food addiction. McBride has made multiple appearances on the Today Show and is also the author of the book Just Stop Eating So Much, as well as a featured blogger for the Huffington Post. Joy Bauer, MS, RD, CDN, is the longtime nutrition and health expert for the Today Show, a contributing editor to Woman’s Day magazine, and the New York Times best-selling author of Food Cures and Joy Fit Club.

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Federal Judge: Trump Administration Must Allow Entry To Immigrant Visa Holders

A federal judge in Los Angeles has ruled President Donald Trump’s administration must allow immigrants with initial clearance for legal residency to enter the United States from seven Muslim-majority nations, despite an executive order ban.

Tuesday’s ruling by U.S. District Judge Andre Birotte Jr follows decisions by federal judges in at least four other states that also limited the executive order Trump issued on Friday.

But it goes further, by focusing on a large group of people from the seven nations of Iran, Iraq, Libya, Somalia, Sudan, Syria and Yemen – the countries targeted in the executive order – who are outside the United States and trying to enter.

In the temporary ruling, Birotte ordered U.S. officials to refrain from “removing, detaining or blocking the entry of plaintiffs or any other person … with a valid immigrant visa” who is arriving from one of the seven nations.

According to the U.S. Department of State, immigrant visas are the first step to becoming a lawful permanent resident, or a green card holder.

Birotte’s ruling does not apply to tourists, students or business travelers with non-immigrant visas.

The U.S. Department of Justice is reviewing the order and would have no further comment, a spokeswoman for the agency said in an email.

A spokeswoman for the Department of Homeland Security cited its policy of not commenting on pending litigation.

Trump’s executive order has not only caused consternation for the nations involved but among other Muslim-majority countries, allies such as Germany and Britain and career State Department officials.

Attorney Julie Ann Goldberg, who brought the case on behalf of more than two dozen plaintiffs of Yemeni descent, including U.S. citizens, said they sought the ruling after learning of a move by the U.S. State Department to cancel the immigrant visas of people from the seven countries.

More than 200 people with immigrant visas who left Yemen and are related to U.S. citizens or legal residents are stranded in Djibouti across the Bab el-Mandeb Strait from Yemen and were barred from flying to the United States, Goldberg said by telephone from Djibouti.

“It’s terrible because I have children here who are without their parents,” she said.

Some other children in the group are U.S. citizens whose parents were traveling with immigrant visas, she added.

In Boston, U.S. District Judge Allison Burroughs on Sunday issued a ruling, to last seven days, that barred the detention and removal of approved refugees, visa holders and permanent U.S. residents who entered from the seven countries.

By early Thursday in Djibouti, Goldberg said, no one from the group she represented was being allowed to leave for the United States. She accused the Trump administration of “absolutely ignoring” rulings she believes should allow their departure.

In an email, a State Department official confirmed the agency had provisionally revoked “relevant visas as defined” under Trump’s executive order.

The White House said on Wednesday it has issued updated guidance on the order clarifying that green card holders require no waiver to enter the United States.

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Yes, There Are Still Chemicals In Your Fast Food Wrapper

The next time you chomp down on a cheeseburger from a drive-through, you might want to consider that the paper it is wrapped in could be bad for you.

That’s because, according to new research, such wrappers commonly contain the toxins perfluorinated chemicals (PFCs) or polyfluoroalkyl and perfluoroalkyl substances (PFASs). Scientists have linked these chemicals to cancer, developmental issues, a weakened immune system and other health issues.

The recent testing of 400 food and beverage containers from 27 fast food chains across the country identified detectable levels of fluorine ― which scientists say is a likely indicator of PFASs or PFCs ― in about 40 percent of the samples, according to a paper published Wednesday in the Environmental Science & Technology Letters journal. (Fluorine is used in food packaging to resist unsightly grease stains.)

Some types of packaging analyzed in the testing conducted by a group of scientists from both federal and state regulators, nonprofit groups and academic organizations had higher levels of fluorine than others.

Fifty-six percent of the dessert and bread wrappers tested had detectable levels of the chemical, while 38 percent of sandwich and burger wrappers and 20 percent of paperboard containers did as well. None of the paper cups analyzed came back with detectable levels of fluorine.

A subsection of the samples was specifically tested for the presence of PFASs, which were identified in 70 percent of them. Additionally, 20 percent of the subsection had detectable levels of PFOA, a synthetic and potentially carcinogenic PFC previously used to make Teflon.

The study did not test for these chemicals in the food itself, but previous research has shown that the chemicals in food wrapping can migrate from the wrapper to the food. The study noted that hotter, greasier foods ― like many of the items sold at fast food restaurants ― are the most likely sources of chemical-leaching.

Dr. Arlene Blum, the executive director of the Green Science Policy Institute and one of the study’s authors, pointed to microwave popcorn as an example of this sort of migration.

“You’re popping popcorn in a bag with chemicals on the inside, and then it gets hot and the corn bounces all around,” Blum told The Huffington Post. “It makes sense that the chemicals would transfer to the popcorn.”

 

I think the prudent thing to do is to reduce your exposure when you can.
Dr. Arlene Blum

 

There are important caveats to the research, that are worth considering.

These chemicals aren’t limited to food wrappers ― they’ve also been used in many consumer products like non-stick pots and pans, carpeting, outdoor clothing and other items intended to repel soil, grease or water.

And the existing research about how dangerous they may be is not limited to exposure through food wrappers. The chemicals are so ubiquitous, they’re also turning up in our water.

A separate study from Harvard University researchers published last year found that the drinking water supplies of about 6 million people contained amounts of PFASs exceeding the Environmental Protection Agency’s health advisory level. The impacted communities were found in 33 states.

Because exposure to the chemicals can happen in so many different ways, Blum admitted it is difficult to isolate the precise danger of exposure through food wrappers.

Still, she noted, some scientists and environmentalists have argued that there is no safe level of additional exposure to the chemicals.

“I think the prudent thing to do is to reduce your exposure when you can,” Blum said. “You can’t get it to zero, but you can reduce it.”

Manufacturers say they’ve phased out the use of these chemicals, but environmentalists still aren’t convinced.

The Food and Drug Administration has already banned PFOA from food packaging but continues to allow the use of similar “next generation” PFCs that are similar in chemical composition but that manufacturers claim are safer. Environmentalists, however, remain skeptical that these alternative chemicals do less harm.

Advocacy organizations like the Environmental Working Group, which collaborated on the new study, argue these PFCs have not yet been properly tested for safety and that the FDA has failed to step in to protect consumers.

In a Wednesday paper accompanying the study, the EWG called for fast food companies to stop using packaging that contains PFCs.

As Blum noted, since some of the samples included in the analysis did not contain any such chemicals, she is hopeful that others will soon follow the lead of companies that are exercising greater caution.

“Given the potential for harm, it seems reasonable for these companies to move to safer alternatives,” Blum added. “We believe it can happen.”

―-

Joseph Erbentraut covers promising innovations and challenges in the areas of food and water. Follow Erbentraut on Twitter at @robojojo. Tips? Email joseph.erbentraut@huffingtonpost.com.

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Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News